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  1. Ironside

    Effiective sarms for bodybuilding

    https://www.sarmstore1.com/what-are-sarms/ A pretty thorough article explaining sarms
  2. Ironside

    Crashed gear after using about half the bottle

    Thanks for the pics and the source. I’m sure this will get ironed out in the near future my man
  3. Ironside

    Crashed gear after using about half the bottle

    Thanks for making the thread man. I’m going to be real here, since you already made the thread don’t even bother sending PMs back and forth and trying to keep things behind closed doors. Post some pictures, post the source(s) and we’ll have an open discussion about it. Sounds like it was...
  4. Ironside

    A day in the life of me

    Do it bro. Delicious!
  5. Ironside

    Crashed gear from (unnamed) UGM sponsor

    There might be some variables in temperature and shipping during certain times of the year to certain places but come on. That should be addressed long before a single bottle ever leaves the lab.
  6. Ironside

    Crashed gear from (unnamed) UGM sponsor

    I’m sure he meant staff members. Either way, yes the sponsor responded in a timely manner, the sponsor handled it correctly by sending out replacements and has made plans to address this issue in an attempt to make sure it doesn’t happen again. As for the crashing… no not all gear can or will...
  7. Ironside

    A day in the life of me

    Shit what a week. Well I haven’t stopped the grind if that’s what you’re wondering. Still got my workouts in and haven’t missed a meal either. Including my cheat meal lol. Water weight is down and I’m down a few pounds as well from the heat and working basically every day for the last 2.5 weeks...
  8. Ironside

    Time to start my first cycle

    De de de just strolling through… ANNNNDDD
  9. Ironside

    Crashed gear from (unnamed) UGM sponsor

    @SRx I appreciate that you guys took your lumps and are being proactive to ensure this isn’t happening going forward. This is a good example of how all matters should be handled by all sources.
  10. Ironside

    Crashed gear from (unnamed) UGM sponsor

    @Bigmurph @TG Thanks for posting the lab man. It’s an unacceptable offense and even though it is being replaced we hold a higher standard for the sponsors on the boards, more so than any other board. Crashed gear is a shit brew with piss poor quality control.
  11. Ironside

    Dianabol real or fake?

    You need a nutrition plan, a fitness plan, a set of goals and a starting blood test for hormones. Then you will be able to start your test
  12. Ironside

    Crashed gear from (unnamed) UGM sponsor

    Alright so who is the sponsor? We don’t “protect” sponsors around here, we protect members.
  13. Ironside

    KIWI from New Zealand says HI

    Welcome to the board
  14. Ironside

    Time to start my first cycle

    Hahahaha. Funny and true!
  15. Ironside

    A day in the life of a Grrl

    I’d be interested to see your nutrition
  16. Ironside

    Time to start my first cycle

    We did try to help him. A lot. Cycle dosages and advice? Introductions
  17. Ironside

    A day in the life of a Grrl

    Lol I already range 75lb dumbells to 95lb dumbells for these to start plus Iso’s.
  18. Ironside

    Time to start my first cycle

    Man, we all just went back and forth in a long ass thread talking to you and it’s like you heard nothing at all. You’re what I would define as an askhole. Ask a bunch of questions basically begging for sound advice which you received then turn around and do whatever you want anyway. As for your...
  19. Ironside

    A day in the life of a Grrl

    Man if you loved to hate those you should try his Bulgarian split squat dropset of death
  20. Ironside

    Know what is a bunch of shit

    Bro that was July 2018 lol. Fitraver is pretty much out of this lifestyle from my understanding. Sucks too because he was a good dude
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