Steroidify
Napsgear - The Largest and Most Trusted
US Pharmacies
Purity Source Labs
Your Muscle Shop
Platinum Pharmaceuticals
Savage Labs
BulkoLabs
Geneza Pharmaceuticals
Ask an IFBB Pro
MusclePay
GPCRP

Search results

  1. Ironside

    A day in the life of a Grrl

    There you go again. Pressing Cubans. There’s gotta be a law against that
  2. Ironside

    A day in the life of me

    That was my problem too. I’d keep my cooler in my truck but I’m not always at my truck. I get to working and get tunnel vision and just work. So I’ve made it a point to set certain times where I go drink 20 gulps then go back to work.
  3. Ironside

    A day in the life of me

    I’ve figured out that about 18 to 20 gulps is just about a liter. So instead of trying to keep up with small amounts of water, I just sip whenever I want to but every few hours I down a liter.
  4. Ironside

    A day in the life of a Grrl

    Crust because I dont waste carbs lol
  5. Ironside

    A day in the life of me

    Thanks for the kind words @PHD. I have been eating my cheat meals and smashing in as much as I can during the meal. I also make sure to move my eating schedule back on those days so I can fit in all 6 meals then eat my cheat meal. My water intake has steadily been over 160oz minimum. I think...
  6. Ironside

    Low Libido on EQ and Mast E

    9/10 times I reference something, I make sure to so something like “for me” “with me” “in my experience” etc. For that exact reason. We can ball park shit all we want but the fact is that very small percentages of people are going to react identically to the same protocols. That said, I think...
  7. Ironside

    A day in the life of a Grrl

    Good morning @KodiakGrrl What’s the plan today
  8. Ironside

    A day in the life of a Grrl

    Yes! Another one I don’t have to Google lol. Nice work. I’m interested to hear more about how this cycle treats you.
  9. Ironside

    A day in the life of me

    I’m at the will of my coach so if it’s not on the nutrition list then I’m stuck chuck lol. I’ll discuss that with PHD though and see about some adjustment.
  10. Ironside

    A day in the life of me

    With all the weight I’ve tracked as “gains” on this last cycle I should weigh in at about 202 right now. But holy shit I’ve sweat off almost as much as I gained. Netting me only an average of .3lbs a week on a 20 week cycle. Shit sucks ass. At least I still look like I was trying lol
  11. Ironside

    A day in the life of me

    Just as suspected lol. No time for a workout yesterday. Woke up yesterday morning at 0300 Got to my job site and worked until 2015. Now it’s a side job so it’s by choice but that’s still rough hours lol. I’ll only be putting in about 10 hours today so I can have some time to relax when I get home.
  12. Ironside

    A day in the life of a Grrl

    I lost weight this week too. Woke up at 186.9 this morning. 90+ degree weather working in a garage with no AC all week is the likely culprit
  13. Ironside

    A day in the life of me

    Well I’m a fuckin schmuck and forgot my damn phone at the house. But I did have my cheat meal. This joint near my house is owned and run by Mexicans and based on some of their tattoos a few might have been involved on some pretty shady shit south of the border. So basically… Authentic AF...
  14. Ironside

    A day in the life of me

    Kilt it today. My daughter joined my workout today too. I was supposed to have a rest day today and work out tomorrow but I’m going out of town on business for the weekend and I’ll be working pretty much the next 30 hours. No time to get in my Saturday workout. Barbell Squats Flat Barbell Bench...
  15. Ironside

    A day in the life of a Grrl

    Lol nope. For the first time since this log started
  16. Ironside

    A day in the life of a Grrl

    Still got it in! That’s what counts.
  17. Ironside

    Which type of sport you combine with bodybuilding?

    I fought amateur MMA from age 18 to about 22 then got serious into Jiu Jitsu and started competing in open tournaments. I also compete in open stick tournaments from Kali, Kojekimbo, Arnis and Kombaton. Fighting with ratan sticks is a whole different world lol.
  18. Ironside

    Cycle dosages and advice?

    I understand you’re trying to learn and you came to a good board with some very experienced and educated people. That said still, PHD is right. Don’t believe all the crap you read. Don’t follow other peoples sometimes crazy and stupid cycles. Purchase the book Anabolics. Volume 12 is the newest...
  19. Ironside

    Cycle dosages and advice?

    I gave you the beginner cycle man. I was being serious when I said to put all of that in a drawer. Test only cycle with an aromatase inhibitor is all you will need. If you dont listen and stack those compounds anyway, you better get in a donor transplant list for your liver before you start.
  20. Ironside

    Cycle dosages and advice?

    Try to follow me here. Testosterone Cypionate is mid range of all esters for half lives. Therefore roughly 4.5 to 6 days usually depending on the individuals metabolism. It will not clear your system quickly. At 500mg a week it would take roughly 24 to 32 days to clear the system before...
Back
Top