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  1. I

    Vacation in Sneads Ferry NC this week

    Good to get away and relax. Anyone who lives around here, I’m jealous
  2. I

    About the Sponsor - Unicorn Labz category

    Welcome!!!
  3. I

    Ephedrine from ECA stack right before workout??

    @NeuroRN What difference do you feel? I just went with what they had. And do you take two at a time since they are 12.5mg?
  4. I

    Ephedrine from ECA stack right before workout??

    Sounds good everyone. Back to the 4:30am ECA stack I gooooooooooooo
  5. I

    Ephedrine from ECA stack right before workout??

    @Dirtnasty yes I’m taking a Bronkaid, 250mg caffeine and a low dose aspirin. I was just afraid that the vasoconstriction would have a big adverse effect
  6. I

    Ephedrine from ECA stack right before workout??

    So I get up super early and head to the gym so I’m sure this issue is due to timing…… but isn’t ephedrine a vasoconstrictor and therefore NOT GOOD to take right before working out? Should I wait and take when I get home
  7. I

    What is everyone doing for training?

    @anabolic_geek Right now I’m trying to cut down and start fresh. So just maintain what I can in a calorie deficit. Then I’ll go into bulk mode. I feel like I need a better foundation right now so that’s the plan. I’ll be sure to check out your log
  8. I

    What is everyone doing for training?

    @Dmomuchole Im there like 1-1 1/2 hours. Depends on my energy level. I get up at 4:30am to go to the gym so I’m not full of energy at that time. Weather is also a factor. My gym is in a warehouse so sometimes it feels like 120 degrees
  9. I

    What is everyone doing for training?

    I just wanted to start a thread maybe to get some ideas. Everyone does different things so it’ll be good to see them in one place. So what is everyone’s split? Body part or PPL? What’s an example chest or push day look like as far as exercises, sets and reps? Are you structured or do you wing it...
  10. I

    Proviron and Finasteride? Thoughts?

    @NeuroRN Looked up Nizoral shampoo and it’s saying Anti Dandruff
  11. I

    Proviron and Finasteride? Thoughts?

    Ha ha ha ha ha
  12. I

    Proviron and Finasteride? Thoughts?

    @NeuroRN Im not set on it. Just curious. I’ve also read that they do the opposite of each other mostly so I wanted to see what people here said. Guess you can’t grow hair and muscle at the same time. Ha ha ha
  13. I

    Proviron and Finasteride? Thoughts?

    That literally made me laugh out loud @Poppy
  14. I

    Proviron and Finasteride? Thoughts?

    I wanted to get peoples thoughts on this. I wanted to try Fin as I definitely have natural hair loss. I have rocked the shaved head. Wasn’t a fan. Anyway I want to include 25mg of Proviron in my next 500mg Test Only cycle. What are peoples thoughts as I have read a lot of counteraction between...
  15. I

    Alpha north labs success!

    Welcome!!!
  16. I

    High Glycemic Carbs after workout

    @Bigmurph Its all good. I mean the idea was what glycemic carbs can I have after a workout with my protein shake to help create the insulin spike needed to make it effective. And you replied with protein and carb suggestions. So you weren’t wrong in any way. Hell, now that I read what I just...
  17. I

    High Glycemic Carbs after workout

    Damn it, now I want gummy bears
  18. I

    High Glycemic Carbs after workout

    Excellent suggestions. Thanks everyone!!!
  19. I

    High Glycemic Carbs after workout

    Tuna and soda. I think I just died a little on the inside
  20. I

    High Glycemic Carbs after workout

    I don’t mind eating real food. It’s just at 6:30am, my options are a bit limited so I figured there could be something (food or powder) to add to my post workout shake
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