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Training around an Injury
Tack, I’m awaiting something similar Hopefully they and their product is legit . I’ve been reading alot on compounds to help heal and perform certain physical therapy movements.- IronBerserker
- Post #8
- Forum: Training-Diet-Logs
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Training around an Injury
Thabks for the input everyone, very interesting to read, anyone have experience with strength/exercise bands for recovery purposes?- IronBerserker
- Post #5
- Forum: Training-Diet-Logs
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Training around an Injury
Hej everyone, as lifters I no doubt believe we’ve all suffered an injury of some sort that has either set us back in training or slowed progression. I’m curious to know how others have adapted to training around an injury to continue progress? I personally am suffering from tendinitis, tennis...- IronBerserker
- Thread
- Replies: 9
- Forum: Training-Diet-Logs
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Hello From the UK and Ireland
Välkommen, glad you’re doing well now. Had a similar but less severe experience with prohormones. I am also between U.S. & Sweden, Thailand as well sometimes for vacation.- IronBerserker
- Post #9
- Forum: Introductions
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Hello From the UK and Ireland
I’m between U.S. & Sverige ( Sweden).- IronBerserker
- Post #8
- Forum: Introductions
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What's your current diet?
I was same until I tried ♎ zyme, from garden of life, with a probiotic which i get from Greek yogurt. Also more than 50ish grams of complex bloated me bad.- IronBerserker
- Post #24
- Forum: Diet Discussions
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What's your current diet?
Hej, have you considered taking an enzyme to help with the carbohydrate digestion?- IronBerserker
- Post #22
- Forum: Diet Discussions
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Hej, new guy on the blog
Haha, berserkergang is more fierce & feared than solo. Thank you, I’m looking forward to learning alot and making good connections.- IronBerserker
- Post #3
- Forum: Introductions
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Hej, new guy on the blog
Hej hej, new here. I’ve been an avid lifter for years and am wanting to take it to the next level. After years of browsing forums, I feel this is the best thus far. Skål!- IronBerserker
- Thread
- Replies: 30
- Forum: Introductions