I’m smashing a bottle of water, sometimes 2 every time I get near the truck. Between my ground man and myself we’re drinking a 24 pack of water per day. I’m still going home feeling dehydrated
Breakfast was 3 fried egg and bologna sandwiches with mayo. 2 eggs per sandwich and 1 thick cut slice of bologna per sandwich. I know the sodium in the bologna is horrible but I’ve been hoping it might keep me from sweating so much. First snack was chocolate milk and peanut butter sandwich...
I usually just catch my breath and hit the next set. 30 to 60 seconds. Last night though my brother called between sets and i got that 3 minute rest. I was surprised when I was stronger the 4th set after the rest than I was the very 1st set.
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