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  1. Neuro

    Advice for first time steroid users must read

    I only pin IM now. For everything. Couldn’t imagine pinning Glutatione sub q. OUCH.
  2. Neuro

    Discussion Tell Me About Your 2026 Game Plan

    Plan is show in May. Pulled back for a little bit for now. Then ramping it up and laser focused on bringing the best package I can.
  3. Neuro

    NEURO Log And Prep Files Team USP Sponsored Athlete

    1/01-1/02 1/1 Woke up late… AGAIN… apparently we needed to sleep bad in this house. I am glad the holidays are over and things are back to normal in terms of schedule.. May 2 will be here quickly. Legs: off plan and in the tiny apartment complex gym Bulgarian Split Squats: 6x12-15, 2 back...
  4. Neuro

    NEURO Log And Prep Files Team USP Sponsored Athlete

    12/30-12/31 Happy new year to you and yours! Happy new Team USP. Hope everyone is safe tonight and has a great time with family. Tuesday: Off plan Legz Leg extensions:4x12-15, 2 Drop Hack Squat:4x12-1-5, 1 Back off Kneeling Leg Curl:4x12-15, 2 drop Hip Thrust: 4x12-15,1 back off SLDL:4x12...
  5. Neuro

    NEURO Log And Prep Files Team USP Sponsored Athlete

    12/29 Picked up an extra shift for a bonus tonight so limited time before work to train. I slept really well today so I felt great in the gym. 2026 schedule is out and I'm looking at a show on May 2, that gives me plenty of time to get down to my weight cap with rushing things. Peptides: 1mg...
  6. Neuro

    Everyone’s Got That Muscle Group

    I’m in an endless pursuit of making my left tricep grow. 🤣🤣🤣
  7. Neuro

    Identity Follows Action

    We’ve all been around long enough to spot the pattern the ones who make it versus the ones who flame out after two preps share one critical difference, and it has nothing to do with genetics, drugs, or who suffers more in prep. Stop calling yourself these things: “Future IFBB pro” (you haven’t...
  8. Neuro

    AMP Training Log/Progress

    Don’t lie. You train in crocs. It’s okay man, we all have our thing 🤣
  9. Neuro

    Control What’s Yours, Ignore The Rest

    Thank you sir!
  10. Neuro

    Control What’s Yours, Ignore The Rest

    This is where Stoicism fits bodybuilding perfectly. You control daily training execution. You control food complianceevery meal, every macro, every decision to eat what your plan says instead of what you feel like eating. You control sleep habits. You control communication with your coach. You...
  11. Neuro

    Realistic Timelines, Realistic Expectations

    Hahaha this is the story of every high schooler.
  12. Neuro

    NEURO Log And Prep Files Team USP Sponsored Athlete

    12/27 Work was pretty chill last night, and I actually slept pretty well today. I was able to eat all my meals no problem. Appetite has been good even on 1 mg of reta. Plan is to keep food low a couple more weeks then we will see what coach says. Peptides: 1mg BPC sub Q - daily 1mg Oral BPC...
  13. Neuro

    Realistic Timelines, Realistic Expectations

    Stop chasing the lie that muscle explodes overnight. Face the raw truth instead: building a physique worth owning demands years, not weeks, and most influencers peddle shortcuts because honesty doesn’t pay their bills. Here’s what most social media won’t say because it doesn’t sell coaching...
  14. Neuro

    Ego Is The Enemy

    You came to bodybuilding wide-eyed, hungry for size, chasing that pro card dream everyone flashes on social media. We see it every day—guys begging for the secret sauce, swearing they’ll do whatever it takes, yet most crash out before they even qualify for a regional show because they let...
  15. Neuro

    NEURO Log And Prep Files Team USP Sponsored Athlete

    12/26 I hope everyone had a wonderful holiday. Ours was low-key as it gets and it makes it so much harder to go back to work tonight, but here we are- going anyway. Slept in a little extra today, which felt good. My sleep the last three nights has been outstanding. Finishing cooking/Meal...
  16. Neuro

    Merry Christmas Ug/jacked Fam

    Merry Christmas buddy!
  17. Neuro

    NEURO Log And Prep Files Team USP Sponsored Athlete

    Haha we are! And I’m not upset about eating off plan at all!
  18. Neuro

    NEURO Log And Prep Files Team USP Sponsored Athlete

    12/24-25 The normal gym was closed today, so I had to get creative in the apartment complex gym. Merry christmas, happy holidays, etc etc. whatever you claim, I hope it's great. We had cinnamon rolls, pancakes, eggs, and bacon for christmas breakfast.Tonight is ribeyes and Baked potatoes...
  19. Neuro

    Toronto Steroid Dealer

    🤣🤣🤣🤣🤣
  20. Neuro

    Toronto Steroid Dealer

    1. you sound like a cop. 2. you sound like a cop. 3. no one here is going to help you find any sort of steroid dealer, because thats not what we do here... and secondly,,, see numbers 1,2, and 4. 4. you sound like a cop.
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