12/12
Show day for the lady. Been up since 4 to get her squared away for the day. Tan, hair, make-up, and food ready to go for her.
This show is huge so gotta be prepared for all timelines!
On days like today I stick to my low day macros. I’m sure there will be plenty of walking around but...
NEURO Log and Prep Files Team USP
First and foremost I want to say thank you to USP for bringing me on the team, and giving me this opportunity.
Situation
Currently headed to NPC Texas nationals with my girlfriend for her show, then taking a little vacation after that, and thenn it will be...
You guys are so great at coming up with threads, breathing new life into things.
1. When I first start dabbling with gear? It started out based on “safety”. For a long time I was primarily focused on longevity and never ran much gear. Wanted to run the safest amount for the longest time...
I think ast/alt and creatinine and eGFR from creatinine.
AST/ALT are present in muscle fibers all over the body and will rise with exercise. If your bili and alakaline phase PLUS ast/alt are elevated. Be worried about your liver. A GGT is liver specific.
Creatinine and eGFR from it are a...
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