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  1. RawCutlery

    Nude photos equals pro card

    lol!!!
  2. RawCutlery

    October 11 edition of diets and training

    Good ass breakfast!!! #SemperKill
  3. RawCutlery

    12 Weeks Out ------>>>> NPC National Championshi

    Couldn’t agree more my brother!!! #Semper
  4. RawCutlery

    12 Weeks Out ------>>>> NPC National Championshi

    @rnmuscle No, the most recent pics are 8 weeks and 4 days. Glutes still need to tighten up a bit. The last pics are me being a little depleted as I did fasted cardio and then went into posing practice. Was really surprised as I didn’t feel weak after fasted cardio. These pics which I’m about...
  5. RawCutlery

    12 Weeks Out ------>>>> NPC National Championshi

    Thank you my brother!!
  6. RawCutlery

    Napsgear: The Top 6 Trap Bar Exercises That Aren’t Shrugs or Deadlifts

    I like trap bar a’lot, it’s not as straining on the lower back as conventional deadlifts are. I’m actually still having pains in lower back and can barely touch my toes when stretching from deadlift via conventional from 2 weeks ago. Wasn’t even heavy, did 5 sets of 335lbs x 12 reps. No belt...
  7. RawCutlery

    Weed And Bodybuilding 🌿

    Great write up!! Yeah I have to lift afterwards, no way can I lift and have a successful heavy session. Also one of my favorite benefits is it helps me fall into a deep sleep as I have bad insomnia at times. The CB1 receptor is great as sometimes I’m not hungry and feel like I have to force...
  8. RawCutlery

    Introducing myself

    Welcome my brother!! Great job dropping from 235lbs to 165lbs. At 5’8 you’d look really good at about 175-185lbs. Just keep lifting and be safe, as most on here have said, dieting is everything, just eat bro… You don’t need the sauce until a little later, and when you do get on the sauce...
  9. RawCutlery

    12 Weeks Out ------>>>> NPC National Championshi

    ******* Update ******* 8 Weeks & 4 Days Gonna go ahead and say this in advance, sorry for the hair… lol!!! Ok so I’ve been working on the posing, still doing 2 a days in order to get the glutes and the hammies right. The hammies are doing what they need to do and the...
  10. RawCutlery

    12 Weeks Out ------>>>> NPC National Championshi

    Thank you bro, I know 60 mikes is a bit much, I just need the glutes to be super tight and dry. I have heard a couple people say watch the water retention from stress on the body. So as of right now 1800-2000 calories per day. I’ve completely dropped carbs at this point, only 50-75 per day...
  11. RawCutlery

    12 Weeks Out ------>>>> NPC National Championshi

    Thank you brother, 10 weeks is gonna fly by!! I get anxiety just thinking about it. LOL!!!
  12. RawCutlery

    12 Weeks Out ------>>>> NPC National Championshi

    UPDATE!!! 10 Weeks & 3 Days… Just gonna keep pushing and hope for the best here. Those who compete, and those who’ve earned Pro-Card, please critique me, let me know what you see that I may not see. As far as bettering my posing. As of now I’m lifting in the am, then later in the day I pose...
  13. RawCutlery

    September 14th Training and Diet

    sounds pretty stellar!!
  14. RawCutlery

    12 Weeks Out ------>>>> NPC National Championshi

    Updated Pics From Yesterday This was Jr. Nationals… I need to look better than this, I need to be tighter and posing needs to also be better. Extreme tunnel vision at this point… No matter what happens, I’ll know that I gave my absolute all. This is pertaining...
  15. RawCutlery

    September 13th Training and Diet

    Cheers to the men who work hard and still find it in them to hit the gym after working all day. Shit is very motivating I love it… and I love ya’ll. May we continue to motivate each other and is there any UG-Muscle merch that is available by any chance???
  16. RawCutlery

    12 Weeks Out ------>>>> NPC National Championshi

    Good day hard-chargers, Hope you all are well after we took time to acknowledge 9/11… Bless those who were affected and lost a family member during that time. As of now we’re 12 weeks out from the NPC National Championships in Orlando, Fl Dec 2nd-3rd. I’m so nervous about this that my heart...
  17. RawCutlery

    Prep started last week

    NICE!!! I’ll look for it
  18. RawCutlery

    Prep started last week

    Beautiful physique, so neat to work with people that are in the industry with loads of experience. You look great!! I was actually forwarding a YouTube video of him doing posing practice with another competitor. So much knowledge he had and I’m so happy I was able to take it in. #KeepInspiring
  19. RawCutlery

    Tren only cycle?

    Late here… Yes I’ve ran Tren basically by itself, as I use it with Anavar. I also only run it for 8 weeks at very small dosages at 1/2 CC per, therefore 50 mgs per pin. So 100 mg per week, not a lot… This dosage and pinning twice per week has me looking super dry and extremely ripped. I...
  20. RawCutlery

    9 Days Out

    My brother!!! Thank you so much for the kind words and the assessment of my physique. This is why I love this forum, as I can be honest about my supplementation, and you all can can be extremely honest when giving feedback. Especially those of you who know what it’s like to get on stage...
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