The hardest part is getting diced…
It is hours upon hours of treadmill, stairmaster, and still utilizing the weights as they further push the water out of the muscles.
Then there is the compounds and taking the right amount while not taking too much which can cause cramping.
Then there is...
I got 8th out of 12 via open, I was told I need to be more dry, the size was there, but I gotta be more diced... I WANT TO CRACK TOP 5 OR WIN AN OPEN SHOW.
I know I can compete with these guys...
⭕️LYMPIA BOUND!!!!!!!
Got the win in the 40 and Up category.
Now we do it all over again mañana via open. I hope to make 1st call out and redeem myself as my last show I was 9th out of 18 via open category.
I wanna prove to myself that I can compete with these guys… I want to win a pro...
3 days out!!
Just seen the competitors list, we got a couple Olympians on there and an overall stacked lineup.
Look forward to standing next to them.
Meal Plan 3 days out:
Regimen:
Compounds:
Winny: 200mg
Clenbuterol: 30 mcg
Arimidex: 1mg
Supplements:
Magnesium
B12
Pre-Pump No Stim...
7 days out!!! Let’s not mess up peak week.
As this is where it counts!!!…
Masters Classic Physique on the 17th
Open Classic on the 18th.
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About to deplete for a couple days as far as carbs go and then load up big again before the show.
181lbs this morning :) CAP is 192...
Now we’re talking… 181lbs..
Finally the glutes are coming in!! These last 2 weeks I’ll be focusing on the glutes, hammies and mid-lower back, as everything else is about there.
Thank you for your support everyone!!!!
Hope you guys having a great day today.
Good morning everyone, let’s jump right into this..
Hair loss from androgenics, anabolics, testosterone derivatives, or DHT-based compounds comes down to a tug-of-war between genetics and hormone chemistry.
The hormone culprit: DHT
Testosterone gets converted by the enzyme 5-alpha reductase...
Leg Day!!!
Meal Plan
Compounds:
Test P: 250 (MWF)
Mast P: 250 (MWF)
HGH: 3 IU’s per night (5 days on, 2 days off)
Tren: 100 (MWF)
Winny: 200mg
Clenbuterol: 30 mcg
Arimidex: 1mg
Supplements:
Magnesium
B12
Pre-Pump No Stim
Potassium
Vitamin E
🗣️This Winny is strong as hell!!!!!! II get a...
Yes. Amazon, my Stanstore Walmart, Barnes & Nobles. Working with a consultation agency to get it out there. I'll let you know as soon as it's available.
Getting close to the show!!!!
Glutes are just about there, I may do 1-2 more weeks of stair-master and then stop as I don't want to lose my legs...
It's just that the stair-master really brings out the striations in your glutes. This along with no carbs, higher reps to further push that water...
4 weeks ou!!!
Now things start going really fast…
Great day today hitting legs, mañana I touch up biceps and back. :)
Legs:
Meal Plan:
Compounds:
Test P: 250 (MWF)
Mast P: 250 (MWF)
HGH: 3 IU’s per night ( 5 days on, 2 days off)
Tren: 100 (MWF)
Winny: 200mg
Clenbuterol: 30 mcg
Arimidex...
4 weeks out, I am ready to redeem myself!!!!
Lets go...
Todays exercise were as followed:
Leg day!! I'm feeling good about where I am with the development of my legs. My glutes are striated and the vastus laterals, medialis, rectus femoris and the sartorius are all very visible clear and...
Good morning everyone, Im on eastern standard time in Florida, I hope everyone is having a good day today. :)
We have legs for training today.
Meal plan is as followed:
1800 calories per day and the only carbs are Rice at 100 grams and Cream Of Rice at 30 carbs per twice a day. So Im having...
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