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November 28th edition of diets and bodybuilding
6 ounces shrimp, 8oz steak, and 4 ounce sweet potato to start the day hit back this morning. Trying everything to feel my kata more. It’s the hardest thing for me for some reason. No cardio today tho. I popped my hip a couple weeks ago and it’s been killing me ever since. I’m always hurting some...- Xpliot
- Post #2
- Forum: Anything Goes
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Strength Training Tracking Apps - Gymaholic
Damn that’s a pretty cool app. I’ve seen others like that but wasn’t sure if they were ever actually any good. I would like to actually start tracking everything.- Xpliot
- Post #9
- Forum: Training-Diet-Logs
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Next cycle help guys
Thbank you. And yeah I’ve looked into it as well and discussed it with others. It will probably be the route I go this winter since I will finally have free time -
Next cycle help guys
Also I like the perfectionist haha I’m very cautious and particularly in how I act and do things. Keeps me in control and sane hahah -
Next cycle help guys
Yeah I’m on the single train again to as of last week. Girl I’d been talking to the last 4 months I just started helping her with bills and shut. Found out she was meeting up with some dude for money :man_facepalming:t2:😭 -
Next cycle help guys
And yeah I got my meal plans all planned out and typed. :muscle:t3: -
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Next cycle help guys
Yeah lay off is in. A couple weeks gonna have it looked. I’ve always gotten the injections but it doesn’t help for more then a week -
Next cycle help guys
I don’t do pull ups. at all. I want to but never have been able to cause it hurts my elbow. Everything else tho feels fine. -
Next cycle help guys
Yeah I realized it after I looked it up hahah I’m a good man. Not a smart one 🤣 -
Next cycle help guys
Yeah I figured I’d ask first tho lol I know to always ask you guys things. I wouldn’t of made it this for all this time without y’all helping me :muscle:t3: -
Next cycle help guys
Yeah I drink well over a gallon of water a day. Even when I took was off. It kept me full and from eating like shit a lot -
Next cycle help guys
Yeah you looked amazing man! I remember seeing the pics. Will that have any effect on joints? I was reading something about it. I don’t have any bad pains. Anymore besides my elbow. But now it only hurts on certain things which is mainly pull ups. I can’t do em or it feels like I’m tearing my... -
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Next cycle help guys
Yeah? I’d have to read around first I have no clue about that lol but I know you know your stuff! And idk the dosages also -
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Next cycle help guys
So I’ve been reading around and was thinking of adding npp. Been back and consultant for a month or so now since letting my shoulder heal. I’m sitting at 208. Right now and just in my trt dose. My shoulder feels 100% percent better. Who would of thought taking a break would help lol but I’m... -
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