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  1. Xpliot

    Where are these people

    I’m here just been quiet. Been back into it the last mont after letting my shoulder heal. Just going through a break up too. With work and everything going on it’s hard to keep up. Going to be more on here tho!
  2. Xpliot

    Sorry guys for going MIA

    Yeah I def won’t being going as hard like that again for a bit lol I’m just enjoying myself again
  3. Xpliot

    Sorry guys for going MIA

    Also didn’t gain much weight either sitting around and going to work the last two months. think last time I was at 190 and I’m at about 200. Idk if I want to lean back out then do a bulk cycle or just stay where I’m at. But I was thinking of going with deca
  4. Xpliot

    Sorry guys for going MIA

    Yeah my shoulder feels good for once! Can even bench again. I never benched cause it always hurt but I put up 265 last week
  5. Xpliot

    Sorry guys for going MIA

    Yeah just had some life changes and hit ‘‘em really hard then taking a break was really hard for me. But I appreciate you guys!
  6. Xpliot

    Sorry guys for going MIA

    Back in action after some life changes. Took a couple months off. let my hernia heal and gave my shoulder a break. Feels a lot better. Kinda took a step back from everything and everyone but I’m back lifting again and feel a lot better with my shoulder. That was the first break in two years of...
  7. Xpliot

    My BF% Guestimate From The Pro’s

    Looking good!!
  8. Xpliot

    An Open Letter To UGM

    You guys are kicking ass!!
  9. Xpliot

    T - 11 days boys

    Damnnn!!! :muscle:t3::muscle:t3:
  10. Xpliot

    16 May Diet/Training

    Steak eggs. Hit chest and triceps. And some sprints then walked :muscle:t3:
  11. Xpliot

    Anyone heard from…

    I’ve been good! Just been working a lot. I get up at 2:15 am for gym do my lifting then depending how I feel some sort of caddie for 45 to an hour. Then go work all day. Works been pretty slammed so I don’t have much time. Thank you for asking!! :pray:t2::pray:t2:
  12. Xpliot

    April 11 Diets and lifting

    Had 3 eggs. 2 smoked eggs, and some beef heart
  13. Xpliot

    May 7th time for diets and training

    Had some sirloin and smoked eggs
  14. Xpliot

    Thoughts on Prozac

    Hahah weights help! I swear working out is what keeps me sane
  15. Xpliot

    Thoughts on Prozac

    Just my regular doctor I see. So practitioner lol I’m not good with know who is who 😅🤣🤣 I try to avoid the doctors office ahhaha
  16. Xpliot

    Thoughts on Prozac

    Man that’s how it was for me @Dirtnasty. I was sleeping in til 6am right before I had to leave for work and could barely get out of bed. And I’m not like that at all. I go to bed at 6pm and when 2:15am hits I’m ready to hit the gym
  17. Xpliot

    Thoughts on Prozac

    Maybe twice or so
  18. Xpliot

    Thoughts on Prozac

    Damn. I def need my sex life lol I’m a horny little fucker hahah
  19. Xpliot

    Thoughts on Prozac

    Thank you! And I’m def back in the game! Crazy how the mind works. It was like something just took over me. All my motivation was gone and everything. Def not like me at all either. I get up ready to go everyday. Then all week it’s like I had no control and could barely get out of bed to go to work
  20. Xpliot

    Thoughts on Prozac

    Oh fuck lol yeah I just don’t want to go into another depressed little episode or something. This cut was going so fucking good. And I ruined it all in a week binge eating bs 😭 also I don’t like feeling like shit and so fatigued I can barely get out of bed or do anything.
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