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phill - puritysourcelabs athlete diary log
Yes I've made a couple of posts of my chicken gizzards and hearts and the protein within.... DELICIOUS- Ripgut
- Post #467
- Forum: Sponsor - Puritysourcelabs
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Discussion Rusty Is Back
I believe your the first person I commented on here with..... Welcome back...- Ripgut
- Post #6
- Forum: Introductions
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PIC YOU TOOK TODAY
- Ripgut
- Post #234
- Forum: Anything Goes
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PIC YOU TOOK TODAY
Aint nothing changed over here but the weather baby.......- Ripgut
- Post #229
- Forum: Anything Goes
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joke of the day
- Ripgut
- Post #94
- Forum: Anything Goes
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joke of the day
A customer walks up to an employee at GNC. He says, "You won't believe this, there's a man over there sticking his penis in a container of protein powder!" The employee looks over and yells, "No fucking whey!" 🤷- Ripgut
- Post #93
- Forum: Anything Goes
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joke of the day
- Ripgut
- Post #92
- Forum: Anything Goes
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Rich Piana passed away 8 years ago yesterday...
Rich Piana passed away 8 years ago yesterday...- Ripgut
- Profile post
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Body Transformation, The Eazy Way
Upper pecs 27g 1/2 Lower pecs and middle 25g 5/8- Ripgut
- Post #87
- Forum: Members Logs
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Time To Get Lean With USP
Never tried that. Feel like those cuffs give you better isolation?- Ripgut
- Post #15
- Forum: Members Logs
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Body Transformation, The Eazy Way
I've missed many a leg day because of pinning my damn quads. I'd be down for a week I tell ya. So, I started experimenting with pecs. It became a favorite pin spot for me..- Ripgut
- Post #85
- Forum: Members Logs
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PIC YOU TOOK TODAY
- Ripgut
- Post #217
- Forum: Anything Goes
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