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Sounds like some painful shit bro.....😏 I thought salads is one of the hardest thing your body can digest? Ya well quit farting around and go see a doctor dude. Better safe than sorry. What's your daily water intake like? Skipping back day to do a killer leg day don't sound promising. At...

Do you encourage pictures or no?

Bro... Wtf ... Handle that

Agreed on the leanness.......

Sign me up for two!!!

That's a shitty way to reach your goals...... 😏

I feel like an excited little bitch right now. It's a good feeling.

I do remember you saying something about an actual tweak earlier in this log now that you mention it. I hope whatever going on passes and you can finish your run 100%

I mean I guess that does make sense. I don't know even u said it's possible your lower back pain might be from it all too so. Complicated situation for sure. And then you're taking things to help you poop on top of it all. You're definitely cutting that's for sure it's the smallest I've seen...

From sweet potatoes..... Just deboned that pound boy. Pound left over. So 25 oz total for 9 bucks. So what? About 160 to 180 grams of protein? I know when I don't feel like doing all that extra chewing I'll put some sticky fingers barbecue sauce to help speed up the process. You make a doctor's...

The dam things are so juicy fresh and hot. Never had chicken breast just melt in your mouth like that. Unless it's fresh rotisserie. You should grab another one one day poppi for Old Time sake... And chase it with some of those hot and spicy pork rinds...

10 4 man.... Was eating some chicken thinking bout ya. I've been forced to adapt. No microwave at work. So I'm stuck eating cold chicken three times there. Ya, I tried that with rice... Freaking cold rice. No sir not happening horrible. Needless to say I have bright orange shits during the weekdays

This is what I have been using to keep my breasts juicy. That, and I work out... Okokok.... But seriously works for me. 400 degrees in 30 minutes I really don't change that time at all .......good luck...

Was just think about you. If you had the ends could you not get a rotisserie chicken everyday? Stuff really juicy bro easy to consume. Just ate 9 oz in 5 minutes. Breast only for now. I'll consume the rest later to see what's up .... Does not have a total weight on the bag Obviously the...

Just had 3rd breakfast 30 mins ago... At gym now

What is that?? 3 new intros in a week?.... Nice

Just got with one of the locals here. I will be paying $12.50 for 60 eggs. Regularly

I second the communication. Not even stressing TA... I can pretty much guarantee a 5-day turnaround myself and will confirm it when it happens

Eating second breakfast... Then I'm coming back for a third with a friend. Chest and calves dawg

Now I can only speak on communication. But when I requested a list I got a response within 40 minutes. This morning at 2:30 a.m. I was up and said screw it I'm going to place in an order. And guess who is hitting me up at 7:30 in the morning to confirm everything and get the ball rolling...