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  1. Poppy

    Poppy’s Countdown To 65 Log

    Today Pushups 15-20 Belt squats 12-16 Lat pull downs 10 4 rounds with about 30 seconds between rounds Shrugs 16ish Curls 8-10 Triceps 10-14 3 rounds zero rest Very Heavy ab crunches amrap Prewo platinum cialis and little too much junk at work
  2. Poppy

    Accountability Log-US Pharmacies Athlete Log

    What are you training for? Apologies if you've already said
  3. Poppy

    Yanpep Peptide🍀 🍀

    Welcome
  4. Poppy

    Discussion First Time With Test

    @TBU I hope you’re well old man!!! @benchpress Tbu is in his 60’s and survived several trips down range and built like a brick shithouse… like 6 & 1/2 tall with arms bigger than most folks legs. He knows this crap.
  5. Poppy

    Poppy’s Countdown To 65 Log

    In between chores around the “estate” Quick n dirty Incline flies x some Single arm rows x some Face pulls x some Body squats x bunch Ab crunches x bunch All very light rehab/prehab/light pump 3 rounds zero rest Platinum cialis and a little debbie cake with black coffee
  6. Poppy

    Poppy’s Countdown To 65 Log

    This afternoon Incline press/flies 12-14 Belt squats narrow stance 14-18 Lat pull down 12-14 Delt ytws 18-21 3 rounds with very little rest less than 30 seconds Triceps 12 Biceps some Heavy ab crunches and rotations bunch 3 rounds zero rest Prewo platinum cialis Poured rain and...
  7. Poppy

    Discussion First Time With Test

    @benchpress This advice is nothing ugly or belittling. It’s just folks giving (good) advice. Very real story… I have a memory like a elephant…in my mid to late 50’s…I posted my proposed cycle on here with full disclosure of my diabetes and my failed attempts to keep my blood glucose levels...
  8. Poppy

    NEW LOWER PRICES AT PLATINUM PHARMACEUTICALS!

    I was able to get right in from thread above “click here to shop”
  9. Poppy

    Discussion First Time With Test

    Perfect
  10. Poppy

    Discussion First Time With Test

    Hey brother I’m all about free will. Everyone has got to do what they gotta do. Please keep us posted. Just be wary of any sides. Everyone is different.
  11. Poppy

    Discussion First Time With Test

    My opinion only. That’s a lot of sauce. Almost a gram a week just with T.
  12. Poppy

    Discussion First Time With Test

    Big difference brother.
  13. Poppy

    Discussion First Time With Test

    Agree with all responses above. I love tbol but it didn’t love me.
  14. Poppy

    Poppy’s Countdown To 65 Log

    Both of yall are looking great
  15. Poppy

    Poppy’s Countdown To 65 Log

    Its 98 degrees here real feel is 114… Push ups with band for resistance x15 Rows x15 Split squats x 15 Delt YTWsx 21 4 rounds very little rest between rounds Heavy ab crunches x 12 Shrugs x bunch Biceps x some Triceps x some More heavy abs No more Superdrol for a while. Maybe in a...
  16. Poppy

    New Here ! 45 In The USA , Been In The Fitness Industry For Over 25 Yrs! Always Learning And Chemistry And Biology And Anatomy Are Some Of My Favorite

    Welcome
  17. Poppy

    Poppy’s Countdown To 65 Log

    Today Delt heavy YTWs x 21 Biceps light x 12 Belt squats close stance x 12-16 Heavy ab crunches x 10 4 rounds with about 60 seconds rest in between More abs and light biceps x some EDIT body squats with 25 weight x almost failure Prewo platinum cialis and Superdrol Real feel heat is 111. I...
  18. Poppy

    Poppy’s Countdown To 65 Log

    Thank you for the kind words
  19. Poppy

    Poppy’s Countdown To 65 Log

    Today Single leg rear foot elevated squats 10-12 Rows mixed grips 14-20 Shrugs 12-14 4 rounds with little rest Bi’s and tri’s x some
  20. Poppy

    T-CYP BLOODWORK

    Darnnnn…
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