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  1. Pumps-n-muscles

    Macro Tracking / calculators

    Everything was much easier on the high protein/fat, low carb days. Keto parameters can be so challenging to follow at times - at least for me that is.
  2. Pumps-n-muscles

    Macro Tracking / calculators

    Ahh! lol that would be utter failure for me.
  3. Pumps-n-muscles

    Macro Tracking / calculators

    Tried that a few times but lagged a lot.
  4. Pumps-n-muscles

    Macro Tracking / calculators

    Curious to know what you guys use to track your macros. Any apps you recommend?
  5. Pumps-n-muscles

    So many new people, but how many couples are on UGM

    Fit people are happy people.
  6. Pumps-n-muscles

    So many new people, but how many couples are on UGM

    I’d be glad to share! I’m amazed at the strength I’ve gained in such a short amount of time! Hubby tagged along tonight and worked me to the bone!!! I kicked some major butt at the gym! Feels good to be a beast 👹💪:weight_lifting_woman:
  7. Pumps-n-muscles

    Thoughts on stacking fat burners with Anavar

    You’ll be my go-to when the time comes :hugs:
  8. Pumps-n-muscles

    Thoughts on stacking fat burners with Anavar

    I hate to say it but I have to agree with you on this one lol. That dreadful cardio!!! I am guilty of neglecting my cardio even though I know how crucial it is. Anavar is doing really well helping me increase muscle mass, which in turn, is also helping shed some fat. Again, I don’t have a large...
  9. Pumps-n-muscles

    Hello everyone! First time here

    @KodiakGrrl thank you!
  10. Pumps-n-muscles

    So many new people, but how many couples are on UGM

    @mommie2008 no real bad side effects yet except for increased energy at night and some loss of appetite; however, it’s not consistent. Late visits to the gym are partly to blame for the insomnia. This is my very first time using. I’ve always taken OTC supplements but no real results from them. I...
  11. Pumps-n-muscles

    Hello everyone! First time here

    Appreciate the warm welcome!
  12. Pumps-n-muscles

    A beginning cycle for women- Anavar

    @SemperFi completely agree with you.
  13. Pumps-n-muscles

    A beginning cycle for women- Anavar

    @KodiakGrrl thanks for your feedback! I’ve actually hit a plateau. I’ve followed keto to a T and modified my gym routine. I’ve tried different things as far as my diet and such and although I’m not in bad shape at all I would like to take it to the next level. I started an Anavar cycle of 10 mgs...
  14. Pumps-n-muscles

    Thoughts on stacking fat burners with Anavar

    @MBTJR1980 useful info - thanks for sharing! I’ve been reading a lot on Clen and there are so many conflicting reviews. I’d be interested in hearing other ladies’ experiences on it.
  15. Pumps-n-muscles

    Thoughts on stacking fat burners with Anavar

    @KingP thank you! I’m loving it here so far. I’ve been in the dark!!!
  16. Pumps-n-muscles

    Thoughts on stacking fat burners with Anavar

    @Bigmurph thanks!! You are a wealth of knowledge!!!
  17. Pumps-n-muscles

    Hello everyone! First time here

    Thanks for the warm welcome! 😊
  18. Pumps-n-muscles

    Thoughts on stacking fat burners with Anavar

    @josh that’s awesome. I can appreciate a judgment/drama free zone.
  19. Pumps-n-muscles

    Thoughts on stacking fat burners with Anavar

    @KingP yes, first day on here. Was asked to join and share my journey on Anavar. I’m hoping to gain lots of knowledge along the way from you guys! You all seem to know your $#!+ well.
  20. Pumps-n-muscles

    Thoughts on stacking fat burners with Anavar

    I appreciate your feedback! I’ll do some research on ECA.
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