Steroidify
Napsgear - The Largest and Most Trusted
US Pharmacies
Platinum Pharmaceuticals
Purity Source Labs
Your Muscle Shop
Geneza Pharmaceuticals
Ask an IFBB Pro
MusclePay

Search results

  1. B

    Bet you Won't Share your Favorite Breakfast Recipes

    First breakfast: Sautee 1/2 cup onion, 1.5 cup broccoli (chopped small). Sometimes add some spinach, mushrooms, tomatoes, chilis... Depending on what I have. A couple cups of veggies tho. Mix 8 eggs, 1 cup greek yogurt, 40 grams collagen peptides, 2 tbsp psyllium husk powder, 1/4 cup water...
  2. B

    Bet You Won't Share your Favorite Smoothie Recipe

    I'm gonna resurrect this thread with a new blend I've been making 1 scoop C4 vanilla bean whey protein 2 servings metamucil 1/4 cup greek yogurt 1 small barely ripe banana (or half large) 1/4 cup or so ice cubes 1/4 cup oats (depending on calorie needs) Tastes just like Orange Julius...
  3. B

    New One

    Welcome. Great place to learn without all the bullshit on some other boards. It's not as active as some but there's also not a lot of garbage to sift through to find solid advice.
  4. B

    Nutrition That Actually Works — What Did You Learn After Years Of Trial?

    The older I get nutrition has become a much larger focus than supplements. For me meal timing is absolutely critical. I've always had to eat constantly to feel good. I was recently diagnosed with reactive hypoglycemia so now I know why. 3 hours after I eat my blood glucose is around 70. At 4...
  5. B

    Nutrition That Actually Works — What Did You Learn After Years Of Trial?

    I wrestled in high school and tried to gain weight for years. Already fairly high metabolism and insane workouts at practice I struggled for 2 years to get over 160 pounds. Only way I could put on muscle was to eat everything. I had to eat 10k+ calories to put on muscle. There was an article in...
  6. B

    Oats Transform Heart Health

    I've been making overnight oats every night for the next morning. I make them for me, my wife and kids. 1/2 cup oats plus 1 tablespoon chia seed in each jar. Add 1/2 cup frozen blueberries. I blend 1 1/2 bananas + 3/4 cup greek yogurt + 2 servings of vanilla protein powder + 1/2 cup water...
  7. B

    Oats Transform Heart Health

    Focused more on health and diet recently and added oats based on the research I read. LDL was 131 on 3/25, 113 on 9/26. Gained some weight and ate like crap over the holiday so likely went up a couple points. Was diagnosed with reactive hypoglycemia in March. Started eating 2 servings a day...
  8. B

    Health Concerns With Test

    250 is in between trt and a light cycle. Get tested to see your personal experience but 150-175 may be a better starting point, definitely if you plan on that for 12 months. For me personally regardless of the amount small frequent pinning gives me less side effects. Healthy diet: healthy...
  9. B

    Into

    Welcome. Definitely some good knowledge and experience here
  10. B

    💊 Supp Game These Days — What’s Worth It & What’s Trash?

    All the basics: creatine, taurine, whey. Multi, NAC, NMNH, Magnesium, Nattokinase. NMNH I feel a little energy/focus boost in the am. The rest hopefully are doing what they're supposed to. I'm too old and lived too hard to not take them. I dropped fish oil recently due to an article about...
  11. B

    TRAIN HARDER. RECOVER SMARTER | BUILD FOR SERIOUS RESULTS | NOW 30% OFF - CODE BTC30

    Is this sale still active? Says code doesn't exist
  12. B

    Order From Bulko

    Those just look crashed. Bring some water almost to a boil, take it off the heat, put the vials in a Ziploc and in the water for 5-10 minutes and it should redissolve.
  13. B

    IMPORTANT UPDATE ❗️SMALL ORDER FEE.

    $100 still a pretty low bar for minimum order. Not worth it for me to place one that small. Order again next week? Definitely not worth it for someone to fill it.
  14. B

    Choosing The Right Compunds ?

    Awesome topic. Early years was all about what is the strongest fastest strength and mass builder. Size first and what is safety? After using a number of different products I have kind of narrowed down what works best for me and what side effects I can work around and which ones I can't...
  15. B

    What’s Everyone Using For Recovery Lately?

    Probably not much difference. The one I use is pretty dense foam. Maybe a little softer than PVC but not much.
  16. B

    What’s Everyone Using For Recovery Lately?

    That and foam roller for the back.
  17. B

    Review Thank You!

    Just got the same service. Ordered a bunch of blisters. It was short by 2 and those were subbed with 100 bags.
  18. B

    Any oral that actually works for PWO?

    M1T is my favorite pwo oral. It is as toxic as sdrol so not an everyday or long term choice but will put your strength up quickly. 10mg is all I can handle. Tried 20 and had nose bleeds on the 3rd day and bp headaches
  19. B

    Re Intro

    I got the surgeon to snap a pic for me. He was reluctant but since it was my birthday and I was supposed to be on a boat fishing he did it for me.
  20. B

    Re Intro

    Ya. I'm straight to the Doc with any cellulitis, swelling, anything slightly resembling an infection. Need to order some to keep around tho. That's a good idea.
Back
Top