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CausKatz Show Prep Log
Right now working on getting maintenance calories back up. I’m only up ~5lbs from show day but eating double.- Causkatz
- Post #61
- Forum: Members Logs
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CausKatz Show Prep Log
Yup!! Show was a couple weeks ago. Ended up 3rd in masters, won novice overall and 1st in my class! Awesome to be in the overall line up, everyone else had much more size and was echoed by the feedback I got from the judges to just grow this offseason. Really inspiring to see what everyone...- Causkatz
- Post #59
- Forum: Members Logs
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Proper Cutting & Depleting
Recovering from competing 😆 Don’t worry I did good!- Causkatz
- Post #9
- Forum: Steroid Cycles and Discussion
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Proper Cutting & Depleting
Good luck!! Those 2 weeks will be good on you to get that conditioning in, you’re gonna kill it.- Causkatz
- Post #7
- Forum: Steroid Cycles and Discussion
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Regular Ol good morning thread
Haha yeah, 3 weeks out and lots of cardio to take up what free time I have left. Hope everything is well with you too. -
Regular Ol good morning thread
Good morning guys! Finally had a moment to say hi, I’m still alive, hope y’all are doing good! -
CausKatz Show Prep Log
Haha I wish. Bringing my chicken and rice to the 4th of July party this weekend. Just work, kids, and prep life has taken about 95% of my time. So I just haven’t posted in a while. 7 weeks out on Sat. I haven’t had a free meal since I started prep. I dreamed about fucking up and eating a giant...- Causkatz
- Post #52
- Forum: Members Logs
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In case you guys need a pick me up
Hahaha, I did not see that coming.- Causkatz
- Post #6
- Forum: Adult NSFW
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Do carbs make you stronger
Christ that’s like 2x what I eat total right now.- Causkatz
- Post #42
- Forum: Diet Discussions
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Introduction for Tdaddy1
Hey, just wanted to say welcome! I have nothing to add but These guys definitely have a lot of great advice.- Causkatz
- Post #16
- Forum: Introductions
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CausKatz Show Prep Log
I say peek because as soon as I eat breakfast they’re gone for the day 😆- Causkatz
- Post #47
- Forum: Members Logs
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CausKatz Show Prep Log
@Poppy Another busy week. I swear my whole week is work, kids, training and sleep. Decided to jump into prep for a show! 13 weeks out. Coach thinks I’m ready. Time to dig deep and push myself even harder than I ever have. Probably Not enhanced this run and maybe just some stimulants to help...- Causkatz
- Post #43
- Forum: Members Logs
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So what’s for lunch today?
Do you do anything to your chicken? Marinade or anything? I’ve just been doing no salt mrs dash and lemon juice and trying to switch it up.- Causkatz
- Post #16
- Forum: Recipes and food pictures
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CausKatz Show Prep Log
Haha yeah usually it’s a pound after my cheat meal but this week ended up being double. I always drop it mid week.- Causkatz
- Post #41
- Forum: Members Logs
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CausKatz Show Prep Log
Weight this morning 131.8 big jump from yesterday’s new low from 129.2, that’s pizza gains right there. No changes in diet or routine this week. Still making good progress. Today was push day, did some incline bench, shoulder work and tricep work. Finished up with my incline treadmill for...- Causkatz
- Post #36
- Forum: Members Logs