So what’s for lunch today?

[Kad1]

Thought I’d motivate you all with some food porn. Not the most beautiful dish but it’s got all you need.
6.5 oz grilled chicken
1/2 cup broccoli / red pepper
1/2 cup rice
Teaspoon olive oil to sauté broccoli

 

[Poppy]

Looks delicious!

I just had my 2 scoops of protein powder for the day with a banana. I’ll have some tuna in a bit.

That’s my usual lunch.

 

[John]

Looks good, Literally just sat down to eat, 2 pbj sandwiches, strawberries n grapes and a water

 

[Poppy]

Love pbj’s… i treat myself to one about once a month.

 

[Rusty]

Looks great.

Carton egg whites. Dried mango(no added sugar). Avacado and bacon bagel.

 

[JB_rD81]

Meal 1, 184 g egg whites, .75 c whole milk, 1 scoop whey, 55 g chocolate PB Cheerios.
Meal 2, 245 g egg whites, 3 whole eggs, 1 cup oats

Meal 3 in 1 hour, 8 oz chicken breast, 100 g broccoli, 100 g jasmine rice

 

[PNWmuscle]

Brought 3 meals to work. Salad with chicken and low cal honey mustard, chicken and green beans, and chicken, green beans, and potato. It’s a chicken kind of day as I forgot to cook my steaks yesterday/this morning

 

[Kad1]

Who doesn’t love PB&j? I’ll get a bunch in before I start dieting June 6th

 

[Kad1]

Grilled chicken over salad is my go to

 

[herrubermensch]

Damn, you eat well, @Kad1 ! That looks great!

 

[herrubermensch]

That approximates what I shoot for through lunch. I don’t quite get there.

 

[Kad1]

I generally don’t pay much attention to portion but with that contest coming up , trying to dial it in

 

[NeuroRN]

8oz steak. 120g brown rice.

 

[Dirtnasty]

Breakfast sandwich and eggs

 

[JB_rD81]

@Dirtnasty that looks like the bacon egg and a
Guac BLT I made last night for dinner. I fell off the macro train hard this weekend and destroyed everything I’d been day dreaming about eating.

 

[Causkatz]

Do you do anything to your chicken? Marinade or anything? I’ve just been doing no salt mrs dash and lemon juice and trying to switch it up.

 

[Kad1]

I do balsamic , salt, pepper, garlic, Italian seasoning.
Sometimes I’ll mix in honey to really get the seasoning to stick