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April 5th installment of diets and training
Hit legs hard this morning. Had a peanut butter cup shake from the gym then some chicken and rice- Xpliot
- Post #4
- Forum: Anything Goes
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My log. As of 3-19-2021 Xpliot
Yeah def been feeling good lately! and everything’s in check and going as planned :muscle:t3:- Xpliot
- Post #339
- Forum: Members Logs
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My log. As of 3-19-2021 Xpliot
What’s up guys! Figured I got some free time and give you guys and update since I haven’t been on as much as I’d like since I’m busy with life but I’m still lifting. Sitting at about 200lbs feeling good and diets in check. Running 600mg test a week, mast 400mg a week. Hope all is well with everyone!- Xpliot
- Post #336
- Forum: Members Logs
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Intermediate? Beginner? You wanna cycle?
Been following vb about this as well and actually doing this. I’ll be getting bloods done soon for reassurance. and awhile back added telmisartan like @Neuro suggested awhile back :muscle:t3: -
Site will be undergoing changes on backend for a bit
What’s the generate paper key mean that pops up now? Nevermind I figured it out 😅🤣- Xpliot
- Post #5
- Forum: Forum News & Rules
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February 28th edition of diets and bodybuilding
Hit upper body today started a program it’s a split and 30min of cardio . Breakfast was 40g whey protein, 80g special k red berries cereal and 100g mixed berries- Xpliot
- Post #3
- Forum: Anything Goes
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February 13th edition of diets and bodybuilding
Morning fellas! Egg whites for me then doctors. For bicep tendon. Went to a differnt doctor and he said it’s severely pissed off and not to lift or I could risk tearing it. Gave me steroids for inflammation. Said my other doctor was a joke for given me injections and telling me for the last year...- Xpliot
- Post #5
- Forum: Anything Goes
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Weight lifting belt suggestions?
They got spud belts with ratchet straps hahah that’s pretty awesome! -
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Weight lifting belt suggestions?
Yeah I got a few in mind now after looking at pioneer. I’ll have to look up spud -
Weight lifting belt suggestions?
Yeah I plan on getting a nice one. That other one was thin and my lower back always hurt really bad afterwards. And I used nicer one and I had no back issues. It’ll def be a good investment -
Weight lifting belt suggestions?
Cool I’ll look them up for sure! Thank you! -
Weight lifting belt suggestions?
So I’ve been using this belt I found on Amazon for a long time now. It’s not thick at all. And to my surprise it’s sucks hahha I joined and actually lifting gym today and my buddy had me try an actual powerlifting belt and it was so much thicker and for once my lowerback didn’t hurt afterwards... -
Funny Pet Pictures
I’m not a cat person at all but I seen this 3 month old kitten and something told me to go back and get her. Her she is comfy and yawing hahha- Xpliot
- Post #38
- Forum: Anything Goes
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December 30th edition of diets and bodybuilding
Morning fellas! Hit legs this morning and egg whites with steak, got to study to renew my cdl. Then back later for some cardio. Laid off for winter so trying to go twice a day since I’m not doing anything but sitting around- Xpliot
- Post #4
- Forum: Anything Goes
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December 25th Christmas edition of diets and training
Merry Christmas guys!- Xpliot
- Post #15
- Forum: Anything Goes