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  1. siglo69

    10 weeks carnage plan

    You are correct . We are. I’m looking ahead.
  2. siglo69

    10 weeks carnage plan

    230, nice. I’ll get there one day. Haha. Shit I’ll be happy with 200. That’s next coach.
  3. siglo69

    Food porn(prep) I mean

    I’m on whatever @PHD tells me to eat and a couple of IPA’s a week.
  4. siglo69

    Training any and all body types/goals

    I put on some good lean mass. Time to lean out a bit .
  5. siglo69

    Training any and all body types/goals

    @PHD is good to go. I’ve been on his program since September. Put on 10lbs. Worth the coin IMO. I signed on for another 6 months .
  6. siglo69

    KODIAK Cakes and waffles im loving them

    Love these. Post up some recipes.
  7. siglo69

    Happy new year to everyone

    Happy New Year from Prison. ⛓️🔒. Working the Overnight.
  8. siglo69

    United Gear BloodWork

    I have aromasin on hand and will begin taking that tonight. Any recommendations for dosages?
  9. siglo69

    United Gear BloodWork

    I’m at the tail end of my cycle just finished week 11 of 14. I’ve been running @UNITED Gear Sust 250 and E/Q 300. I started at 500mg of Sust per week and worked up to 1000mg per week. I’ve been running the EQ at 600mg per week. Also included is Proviron 25mg per day and Nolva 20mg EOD. No other...
  10. siglo69

    PharmaComStore DISCOUNT for all those affected by Iron Junkie Labs - up to 30% Off

    Hey bro, thanks for doing this. I got some IJL gear that crashed. Appreciate the hookup.
  11. siglo69

    Purity Source Labs Sponsored Cycle- 16 Week Recomp

    Sorry that nickname is taken. Check my avatar
  12. siglo69

    Iron Junkie Labs removal from site

    Me too??
  13. siglo69

    Iron Junkie Labs removal from site

    All good I hope. 😀
  14. siglo69

    Iron Junkie Labs removal from site

    This makes me question all my gear. I think I’m going to toss it all out and start fresh. I bought a few things from IJL but never used most of it. Only TNE which crashed. To the garbage it goes. From now on I’m only getting shit that my coach @PHD recommends. He’s hasn’t let me down yet. And...
  15. siglo69

    MGT HGH AQUA looking for 5 testers!

    Damn, I wish I saw this earlier. I never ran HGH before and this would of been a great opportunity. I would of loved to incorporate it in my training with PHD.
  16. siglo69

    Contest Time! Guess PHD Weigh In

    What’s up Bro. I’m doing well. Busy busy. Been working the program.
  17. siglo69

    Contest Time! Guess PHD Weigh In

    Good luck. 258
  18. siglo69

    Siglo’s attempt at a Training Log

    Right on brother. That’s pretty much all you’re going to get out of me. Weight changes and gear protocols. And anything out of the ordinary that merits a notation.
  19. siglo69

    Siglo’s attempt at a Training Log

    What’s Up, @PHD wanted me to give an update of my training/results thus far. First off, I’m not one to post up my training and results On the forum. I just do not have the time. But I will put up ocassional updates. So I decided to go in with @PHD back in the summer time with a coaching plan to...
    • siglo69
    • Thread
    • titan-training
    • Replies: 7
    • Forum: General
  20. siglo69

    I live on the east coast and HATE winter

    I live on the East Coast up in New England and I hate all the seasons because it’s New England. Can’t wait until I retire and move down South.
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