cardio
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Atlanta Pro (5 Weeks Out)
Good morning everyone, I hope everyone is doing well, and I sincerely hope you're all happy, healthy, and in a good place mentally, as that's what truly matters. I've been super busy as of late, my son left last year to go to the Marines, he is an electrician, and he just so happened to meet...- RawCutlery
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- Replies: 64
- Forum: General
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Dont have time for cardio?
How are you getting cardio in? Don’t have time? Ill call bullshit . I hate cardio too but its gotta get done. 30 minutes and 20 floors, you could also walk fast and squeeze your glutes with every step for your lunch break at work if you dont have access to stairs- Jstan
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- cardio
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- Forum: Training-Diet-Logs