contest
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Body Recomp Log
Bodybuilding Cycle Log - 12 Weeks Starting Stats: • Height: 6’0” • Weight: 235 lbs • Diet: 500 calorie deficit (some days dipping to 600-700 deficit), 200-250g protein daily • Supplements: Creatine 5mg on training days • Cycle: 400mg Test E/week (GearChurch)...- Islandswole2
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- contest cycles gearchurch log yourmuscleshop
- Replies: 9
- Forum: Contests
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Need help with chronic injuries?
So I’ve been thinking of a way to add some value to the community and I came up with this idea. @Bigmurph wanted all of us the the current member of the month to post informative content but instead of one I figured I’d offer this. Many of you k ow I’ve been in this game along time and have tons...- Kad1
- Thread
- contest
- Replies: 38
- Forum: Training-Diet-Logs
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Contest for Reviews in August -Updated with rules
So me and @TrenGod decided that we wanted to have a giveaway in August. We have done many different things in the past but were going to try something new. August will be a month to review. 😎😉 We will release the exact rules and prizes very soon. I wanted to say thanks to all our members and... -
Invitations will be rewarded contest
We are going to have a ongoing invitation rewards program. If members invite non members and they write an introduction post. The member who invites 5 members at a time will win a prize the prize can be multiple things and when the member gets there 5 invites they contact @Bigmurph and we will...