Anyone try an extended fast on a cycle

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GillyTheKid

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Just a random thought. IF is one thing but has anyone done a fast of more than 24 hours while on cycle? I guess it would depend on what your taking.

I have done fast of 7 days ( OFF CYCLE) Before of only water and some pink salt for electrolytes. Many 72 hour fast and 48s.

Just wondering if anyone has experience with this or has info
 
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Yah it wouldn’t make sense for a bulk but maybe cutting. But I guess in general it would be better to just eat calorie restricted or Maintenance
 
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Agree. So far I’m eating more than Maintenance but only enough to build muscle and it’s been going very well. I’m all around much thicker everywhere. I will say in the beginning I was super hungry from working out and prob the TesT.

My starting weight was 185 pounds, now I’m 195 after 5 weeks . My shoulders and arms are the most noticable . I have pictures I will post
 
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I may be wrong, but even on a cut cycle a long fast may not be ideal! At some point your gonna need nutrients to partition or your bodies going to start using muscle for fuel!
 
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