Forum Language /Slang and abbreviation for words to help you understand

Raphael3636

Well-known member
Hey guys here’s a little list to help some of you out when reading through our posts.

Abbreviations
TUT = Time Under Tension
HAM = Hard as a motherfucker
DOMS = Delayed Onset Muscle Soreness
SMH = Shaking my head
FFS = For Fuck’s sake
ATM = At the moment
OP = Original Post
FYI = For your information
IMO = In my opinion
IME = In my experience
iirc - If I Recall Correctly
Afaik - As far as I know
Tbh - to be honest
Idgaf - I don’t give a fuck
IMHO - in my honest opinion or in my honest opinion
ED - every day OR erectile dysfunction
EOD - every other day
E3D - every 3 days
AAS - Anabolic-Androgenic Steroids
AI - Aromatise Inhibitor
ROM = Range of Motion
GH = Growth Hormone
Gyno = Gynocomastia
TRT = Test Replacement Therapy
PR = Personal Record
PB = Personal Best
-ppl - People
-IRL - In Real Life
  • i.e. : id est, that is
  • e.g. : exempli grati, for example
  • PIP: post injection pain
  • DG: dorsoglute
  • VG: ventroglute
HORMONES
IM - Intramuscular
IV - Intravenously
Sub q - Subcutaneous
PIP - Post-Injection Pain

Steroids, Testosterone-Based
EQ, Equi - Equipoise (Boldenone Undecylenate)
Dbol - Dianabol (Methandrostenolone)
T, Test - Testosterone
Test-C - Testosterone Cypionate
Test-E - Testosterone Enanthenate
TPP, Test Phenylprop - Testosterone Phenylpropionate

Steroids, Dihydrotestosterone-Based
Mast - Masteron (Drostanolone Propionate)
Var - Anavar (Oxandrolone)
Win, Winnie - Winstrol (Stanozolol)

Steroids, Nandrolone-Based
Deca - Deca Durabolin (Nandrolone Decanoate)
Durabolin - Nandrolone Phenylpropionate
Tren, Tren-A - Trenbolone Acetate
Tren, Tren-E - Trenbolone Enanthenate

Common Esters (Half-Life Days)
Sus - Suspension (NA) (no ester)
Prop - Propionate (2)
Ace - Acetate (3)
Phenylprop - Phenylpropionate (4.5)
Enan - Enanthate (10.5)
Cyp - Cypionate (12)
Decanoate (15)
Undecylenate, Undecanoate (16.5)

Other Hormones
E, Est, Estro - Estrogen (Estradiol)
hCG, HCG - Human Chorionic Gonadotropin
HGH, GH, Somatropin, Somatotropin, Saizen, *tropin - Human Growth Hormone
slin - Insulin

Anti-Estrogen
Clomid - Clomifene
Nolva - Nolvadex (Tamoxifen)
Adex - Arimadex (Anastrozole)
Anti-Prolactin
Caber, Cabaser, Dostinex - Cabergoline
Fat Burning
EC, ECA - Ephedrine, Caffeine, (sometimes) Aspirin
T3 - Triiodothyronine
 
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