Great support for a meathead

[TBU]

@Optumpharma THANK YOU for helping me getting not only a great 16 week program in line but helping me with the bitcoin BS (bitcoin is the ) and figuring out how to move forward. I will post TD pictures as soon as possible. THANKS AGAIN!! Looking forward to a great program set up by you!

 

[Dirtnasty]

Is my next up on sponsor to go through maybe while before I get there b I will

 

[BigSwole69]

@TBU fucking solid bro. What I liked was the service and I swear he is a doctor the way he writes this shit lol excited to see you become a monster.

 

[Optumpharma]

@TBU Thank you for trusting us and letting us guide you with your goals in mind. Look forward to seeing your progress. We will be there every step of the way!

 

[TBU]

I’m going to run a log on here when I get to that cutting phase. I am pretty excited to show what an old fuck like me has left to gain. thanks again. Top notch. Can’t wait.

 

[Optumpharma]

@TBU more than welcome. Approaching this with science!

 

[Dirtnasty]

Look forward to it. Wish I was better at posting full workout for a log

 

[TBU]

Just get a good plan. There’s tons of logs to cut and paste from. Find one you like and run with it. It’s not too hard and you’ll have a new workout to go off of and makes it kinda new.

 

[Dirtnasty]

I think when I move to more hypertrophy driven phase I will do just that. I’m so used to powerlifting driven goals