Josemp
New member
Hi,
Im recovering from an elbow fracture surgery, bone has healed, cartilage has not, I have some osteoarthrtits but no pain.
According to my dr I have to do some light weight excercises that involve my elbow to prevent further damage and maybe help with the healing process.
So I will focus on my other lifts (legs, abs, shoulders, isometric holds) I want to try hgh for a few months at first and include npp, test prop, var some months later.
So I joined the forum to learn about training around injuries and if using some compounds would help with my recovery or at least to see if its feasible to continue training without destryoing my joint.
Sorry for the long post!
Im recovering from an elbow fracture surgery, bone has healed, cartilage has not, I have some osteoarthrtits but no pain.
According to my dr I have to do some light weight excercises that involve my elbow to prevent further damage and maybe help with the healing process.
So I will focus on my other lifts (legs, abs, shoulders, isometric holds) I want to try hgh for a few months at first and include npp, test prop, var some months later.
So I joined the forum to learn about training around injuries and if using some compounds would help with my recovery or at least to see if its feasible to continue training without destryoing my joint.
Sorry for the long post!