SemperFi
Well-known member
The interesting thing to point out is most abstracts do not take into account athletes that are enhanced by the use of steroids.
In my experience working with individuals is that it is trial and error. Making small adjustments until the desired effects are achieved. It is also an ever developing need for adjustment as the bodies needs develop.
In my experience working with individuals is that it is trial and error. Making small adjustments until the desired effects are achieved. It is also an ever developing need for adjustment as the bodies needs develop.
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