January 16 diet training

[Jonny]

Where are you getting the duck eggs?

 

[Rusty]

My sons girlfriend has ducks. We use to have them but an animal killed them. Think it was a cat.

Everytime I eat today my stomach friggin hurts. Feels like I ate ten pounds of food.

 

[Jonny]

Eat slower for the first day and stop when you feel full.

 

[Cluster]

Did good eating today like a horse went to the gym and did arms till failure

 

[Kad1]

Normal diet all day. Have big cheat meal tonight. Trained back and traps today