Mrbell gains and goals 2017

[Mrbell87]

I’d like to put on about 10 more lbs. and still keep my bf% in the 10% range. I gotta hit abs more. Like way more. And be more confident with some heavier weight with legs. Mostly squatting and dead lifts.

 

[Mrbell87]

Ok so I’m at 200 oh yes

 

[Mrbell87]

 

[Mrbell87]

Arms are filling out nice

 

[Mrbell87]

So no lump or itchy feelings in my nips. It’s feel like a little bit of water behind them. Only at the ends of the day they get a bit puffy and jello like. I take armidex .5 eod just feels like I’m retaining water behind the nips. I eat every 2 to 3 hours. Feel a bit lazy even tho I get 9 to 10 hrs of sleep plus a nap everyday.

 

[Mrbell87]

Let me clarify it’s only at the end of the day.

Personally I don’t think I eat enough food. And my sodium intake is to much. I’m tired after I eat.

 

[swole88]

Are you running any 19nors? If you are get some caber or prami

 

[Mrbell87]

Test an eq

 

[swole88]

Got it. Yeah it defiantly could be sodium related. If you continue to have problems hit me up, I can recommend an AI/SERM combo that has worked very well for me

 

[Mrbell87]

I feel achy and tired after I eat. Like I need a nap after every meal. I’m still collecting gains at the gym. Feel normal when I wake up. And hit the gym I’m fine feel energy and pumped. After my shake and every meal I eat I get very tired lazy and achy . Almost feels like I’m taking to much adex. But if I don’t take it I get a lot more retention in my pecs.

 

[swole88]

That could be. You should try doing .5 of adex every 3rd or 4th day. However, every day take like 10mg of nolvadex. It works really well without crashing your estrogen levels

 

[Mrbell87]

I’m cuttting the adex. To .25eod

 

[swoldier]

Try switching arimidex for exemenstane

 

[Iron_Junkie_Labs]

Great advice @swoldier exemestane is a great AI imo (no bounce back + strong = characteristics of a suicidle AI) which is why you need to find the right dosage for yourself so you dont crash your estro. My perfect dosage for 600mg a week test give or take is 12.5mg eod and im stay withing the 30pg/ml range for estro which is perfectly balanced, even got the bloods to prove it!

 

[swoldier]

Yea I always have good control with 12.5 eod. Now thinking I need to order more soon, guess i know where I will get it!

 

[Mrbell87]

Haven’t posted in awhile I shattered my screen. I have to talk type. It gets frustrating and annoying. I’m sitting between 200 an 205. I need to eat more. Got the crazy tren dreams and sweating. Couple rage outbursts here an there. My strength is skyrocketing got 8 more weeks then a nice cruise. Then I’ll cut forsummer

 

[Mrbell87]

 

[UNITED]

Thanks for keeping us in the the loop on progress bro, keep it up!

 

[Mrbell87]

I’m loving the tren I’m doing 50mg ed tren a 200mgx2 tren e and 250mgx2 test e my strength has increased dramatically. I’m loving the liquid gold. Feels great. No bad side except the tren sweat and crazy dreams other than that everything working great.