I saw a kid doing those the other day with 225 on bar I told lower the weight and lower your ass. Went and changed clothes to leave and he had 315 on bar. I just shook head as I he got a spotter to help out. If the higher the weight the higher the squat it isn’t going to do any good other than getting you used to weight on back
You would think getting advice from someone who looks like @Dirtnasty and the kid probably seeing him squatting 500 600 pounds properly that the kid would accept that kind of advice. It not like an amateurish looking dude is giving you advice. SMH.
I wish I didn’t let my ego get in the way of progress and also opportunity along my life’s trail. It happened a lot. At the same time it was my ego that gave me a lot of drive so I don’t know. I suppose I didn’t need ego to motivate me I could have been motivated by better things
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