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Sugar And Blood Glucose For Everyone

Along with obesity and lack of exercise…. Hereditary also.

It’s actually a great article that disproves the theory that sugar “gives” you diabetes.

Also pretty plain explanation of what sugar does in your body.
 
Yeah people vilify everything when T end of day it’s a surplus that kills you. As long as you are taking in the amount your body needs to be at set point your fine.
 
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