To workout or not! Gotta do it

[josh]

After all the working and running around today I wasn’t gonna workout, but my 5year old daughter has become my workout partner… so tonight she wants to work triceps… im game now

 

[SemperFi]

Make sure she throws in some chest to incorporate some compound movements… It’s game on @John. Chicks can kick ass in the gym… try and keep up.

 

[josh]

You should have seen her doing her crunches… moves I think im gonna start using from now on… no joke. On the decline bench. It was amazing

 

[mommie2008]

Yup she does her own thing. She usually stays working out with daddie the entire time, but about half way she dipped out…lol… think she got wore out and went to bed. Lol