I’m not that into the whole arch thing really I’m fine with not hitting bigger weights and having higher range of motion. Now maybe if I was younger and could gun for numbers In big competitions I would worry but if I get 600 on bench I’ll be happy enough
This site uses cookies to help personalise content, tailor your experience and to keep you logged in if you register.
By continuing to use this site, you are consenting to our use of cookies.