Weight Training And Blood Sugar

[Poppy]

How Resistance Training Affects Your Blood Sugar

How resistance training affects your blood sugar vary depending on the type of training. Here is an overview of the common types and how to adjust for them,

diabetesstrong.com

 

[JLee]

Interesting read. I would have never guessed that it could cause a spike.

 

[Poppy]

Me either I learned something today

 

[Dirtnasty]

I mean that’s what would have guessed would happen.

 

[kingkonggainz]

Just when you think you have it figured it out lol, good read