Everything Is Aligning

[Dirtnasty]

Back at it for pull day two going to see the Dj chick play tonight sober tomorrow night is all nighter so not sober

 

[Dirtnasty]

Didn’t do legs today but it’s a hectic schedule of parties this weekend almost feels like a festival weekend

 

[johnjuanb1]

Didn’t do legs today but it’s a hectic schedule of parties this weekend almost feels like a festival weekend

That’s okay! Sunday is leg day! Same as going to church ️

 

[Dirtnasty]

On drive hime
From rave this bad boy go lodged in my tire so had to change at 6am in middle of highway. Lugs were stripped so had to have roadside get tire off haha. Dude was cool as fuck though almost gave him a tip

 

[Dirtnasty]

Didn’t make gym yesterday had too much going on but got back in today

 

[Dirtnasty]

Man 325 for sets of 5 feel easy today probably be doing. 415 for 5 by end of month then start adding reps.

 

[Dirtnasty]

Did push day today felt good lots of things happened and finally feel closure on a lot of things

 

[Dirtnasty]

$2 pound chicken breast with a 10 kick back on 100 this week bout to stock protein

 

[johnjuanb1]

$2 pound chicken breast with a 10 kick back on 100 this week bout to stock protein

That’s a damn good price!

 

[Dirtnasty]

That’s a damn good price!

Got three packs can maybe fit 2ore on fridge

 

[Dirtnasty]

Did legs and arms Saturday. Today I feel
Like I stained my upper right ribs area and I’ve done nothing

 

[Dirtnasty]

Got press day in and ribs feel better may have just needed worked out same weight 6 months ago

 

[johnjuanb1]

Got press day in and ribs feel better may have just needed worked out same weight 6 months ago View attachment 22387View attachment 22388

Looking Good , Brotha!!!

 

[Dirtnasty]

Looking Good , Brotha!!!

The second picture is 6 months ago I got them in wrong order but I could look worse

 

[Dirtnasty]

Back day this month is all about just getting back to being consistent. I’ve got some igf1 I’ll do next month and then after that probably run hgh a little higher as I have so much.

 

[Dirtnasty]

Laid down for nap and. Ended up sleeping from 5-9 so will do legs tomorrow instead lol f
Tonight. Still feel super tired and I’m not even doing anything that would cause that maybe it’s the lack of having anything to do in life is just making me sleep

 

[johnjuanb1]

Laid down for nap and. Ended up sleeping from 5-9 so will do legs tomorrow instead lol f
Tonight. Still feel super tired and I’m not even doing anything that would cause that maybe it’s the lack of having anything to do in life is just making me sleep

Just go with the flow, Brotha!
Your body must need the sleep.

 

[Dirtnasty]

Got legs and push day In. Back didn’t feel best so stopped after two sets of 375 for 5 on squats

 

[Dirtnasty]

After few downs of being down and out I benched for first time in 4 months or more today. 315x5x3. Had great job interview and laughter starts temp job Wednesday in mean time while waiting

 

[johnjuanb1]

After few downs of being down and out I benched for first time in 4 months or more today. 315x5x3. Had great job interview and laughter starts temp job Wednesday in mean time while waiting

I’ve never benched 315Lbs for more than 1 1/2 reps in my life! You’re doing great, Bro!