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I’m alive, and coming back
Good on you! Beer and Pizza are great for your health and well being! After my double hernia operation a couple months ago I was really digging light weight/volume training. So much I have incorporated into my new workout routine. Ive gone to 4 days training. 3 days off and I love it. Join pain...- TBU
- Post #5
- Forum: Training-Diet-Logs
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Surgery last Wednesday
I’d get it checked out. Could be the beginning of a tear. 😅. It’s always better to be safe.- TBU
- Post #22
- Forum: Anything Goes
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Middle East Is Getting Chippy … AGAIN
TBH. If they do not tie the hands of those deployed with silliness, it will be quick. In Iraq/Afghanistan the beginning it was war. As the ROE changed it became difficult for people to do there job. I have a ton of stories of aborts on missions because some legal bullshit. Have eyes on bad guys...- TBU
- Post #5
- Forum: Anything Goes
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October 16th installment of diets and training
I loved gin until one float we were at sea for 4 months straight with no port of call. We were in desnail in Rota, had 24 hour liberty. I got me a bottle of Bombay sapphire gin and Grapefruit juice at the PX, drank the whole damn bottle. Was puking gin for hours. Never again. I can stand the...- TBU
- Post #13
- Forum: Anything Goes
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October 16th installment of diets and training
Try this for sinus infections and cough. Oregano. Fresh is best. But dried works too. Fill tea ball strainer full of oregano. Cup of hot water, add tea ball strainer. Soak for 5 min. Remove strainer, add 1/2 to 1 teaspoon of raw honey, stir and drink 3 times a day. I can tell you and congestion...- TBU
- Post #8
- Forum: Anything Goes
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Surgery last Wednesday
Don’t hold sneezes in. Surgeon was like the worst thing you can do is hold a sneeze. All kinds of stuff like brain aneurism and things like what I did. I’m a loud sneezer and hold that stuff in. Not any more. 🤷♂️ if you have history of hernias, that is another factor. So get some cleanex and...- TBU
- Post #9
- Forum: Anything Goes
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Surgery last Wednesday
Not too bad. Next day pain Friday was better. Saturday I’m at a reception about 6 spiced rums deep. No dancing tho. That might be a couple weeks. 🤣- TBU
- Post #3
- Forum: Anything Goes
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Surgery last Wednesday
Welp. Double hernia operation on Wednesday. Wish I could say it was from lifting a godawful amount of weight. But. Sneezed super hard and bloop. It happened. Apparently it’s common with gents my age. Well, it’s a 6 week break for me. I’ll be back sooner than later. 😅- TBU
- Thread
- Replies: 22
- Forum: Anything Goes
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Touch down for rusty
I’d literally would go 300 after a good 6 months of training on TRT. And I mean 5 days a week training. train hard. And see progress. THEN look at if you want to hit 300. 😅- TBU
- Post #20
- Forum: Sponsor- Savage Labs
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Touch down for rusty
What is your TRT weekly dosages? That would be a good start for 6-8 month’s minimum with a good diet and training. After a year dialing it in, I’d think about increasing test for a bit. Maybe go from 200mg a week to 400 a week for 12 weeks total to see if that helps out. Being older, your bad...- TBU
- Post #17
- Forum: Sponsor- Savage Labs
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Congratulations To Dirt On An Outstanding Performance On The Platform
Congrats @Dirtnasty :+1:t3:- TBU
- Post #6
- Forum: Powerlifting & Strongman
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Dragon Pharma 🐉 The Restock You've Been Waiting For - Plus Freebies
Welcome back DP 😃- TBU
- Post #3
- Forum: VIP Sponsor - Steroidify
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New Forum Sponsor Savage Labs
I’d love to partake, but I HATE Bitcoin. 😅🤣- TBU
- Post #39
- Forum: Sponsor- Savage Labs
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PSL - Purity Source Labs is Back!
Welcome back to the game!!- TBU
- Post #6
- Forum: Sponsor - Puritysourcelabs
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A little weekend ride with my club
Yea sir. I still got my 01 softail but my old ass can’t take the beating like I used to. 🤣- TBU
- Post #5
- Forum: Anything Goes
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A little weekend ride with my club
Thought I might share a photo from last weekend. We had a great time. 😅 Yes. That’s a full sized bagger BTW. I get lots of comments about getting a shiners hat when I ride. 🤣- TBU
- Thread
- Replies: 5
- Forum: Anything Goes
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