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July 2025 Birthday
Lol,that's not even half of what I ate,the other 2 dz were still being purged,gallon of cold water,1/3cup of salt for 30 mins,repeat process -
Board Content
More sponsor driven huh,not sure how I feel about that comment...we have less member participation as of late,and maybe members and Mods could participate more,come up with topics and conversations,but just cause the sponsors are posting a lot doesn't lessen the quality of the place. -
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JULY 8TH EDITION OF DIETS AND TRAINING.
Hey @Dirtnasty hope your feeling better then yesterday buddy. -
JULY 9TH INSTALLMENT OF DIETS AND TRAINING.
Good morning yall.Work today,finishing up a deck still hot out.Might go to gym later,might not,I shoulda went this morning cause most likely I won't have it in me after working in the heat all day.Anyfuckinways breakfast was vanilla Animal shake in the blender with strawberries,and a peach... -
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JULY 8TH EDITION OF DIETS AND TRAINING.
Good morning all.i been slacking lately. Got up ate a banana had a vanilla Animal shake,blended with strawberries.went to gym did legs,and then tire flipped.no work. Breakfast was 4 turkey sausage,5 hb eggs no yolk,3 pieces of toast,peach chobani,water and coffee.Not sure about lunch.Dinner... -
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WEEKEND CHECK INS
Hi yall. Glad this week is over,was dealing with insulation,in the heat,I fuckin hate it.im stayin at my ex wife's house,my ex-house,with my ex-dogs til tuesday to dog sit my own fuckin dogs,kinda depressing actually,and I'm gonna mow the grass,power wash the house,fence,take down a few small... -
JUNE 17TH ISSUE OF DIETS AND TRAINING.
They were prevalent over seas along side spam -
JUNE 17TH ISSUE OF DIETS AND TRAINING.
Good morning all. Yet again,missing work cause of the rain.So just ate,a banana(BANANAS COME FROM ONE OVARY,WHICH ACTUALLY MAKES THEM A BERRY AND STRAWBERRIES COME FROM MULTIPLE OVARYS WHICH MAKES IT NOT A BERRY,WHO WOULDA FUCKIN THOUGHT) come on john stay focused strawberries,that's it for... -
Happy Father’s Day
You to @Poppy my daughter is coming over for awhile,then I'm meeting my sisters at my dad's to bbq,might get a little fishing in at the lake he lives on. -
WEEKEND CHECKIN INS.
Hi all.Went gym gym early thus am and tire flipped,5,4 min intervals on a empty stomach. Breakfast was 5 egg omlete,bell pepper,onion,cayenne pepp,White American cheese,3 turkey sausage,bananna,coffee n water.i have no clue about lunch n dinner.Not doing shit today,just lounging around being...