I am now the owner of a medicare PIN. I turn 65 in 60 days. I’m going to start the most boring log ever.
Current stats:
Height 69”
BW 178
I have several medical issues I will get to at a later date. Hahaha
All of my sauce comes from @platnimumpharm. I will list those later also.
I’m...
Ask anything… we’re all very friendly here.
Fyi… you’ve already had a response from @jasonhill800 from a very reputable vendor.
I’m sure there will be more.
Afterthought… wifey is a big wheel at work and gets caught in late meetings somewhere between often and occasionally… she will stop and get us a rotisserie chicken from the store down the street every now and again. I’ve never looked at the macros but it’s delicious. Although I prefer kfc hahaha.
I get it!
Eating right to support your goals AND being on the road is a pain!
I offer no solutions…sorry.
There’s some pretty smart dieticians out there, have you considered hiring one. Maybe scrub the internet… although Ive found that the net is all over the place in most cases.
From a post by @RawCutlery.
You're all valuable humans that are worth more than you think. This is the 1st crack at life for all of us, therefore you're going to make mistakes and you're going to have setbacks. All you can do is keep on going and dont give up. There is someone in your life...
Now is a good time to get a full work up done. At 28… “unenhanced”… you’ll get a good baseline peak under the hood.
You’ll have something to compare to after you get on the sauce.
This site uses cookies to help personalise content, tailor your experience and to keep you logged in if you register.
By continuing to use this site, you are consenting to our use of cookies.