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  1. Dirtnasty

    Board Content

    I think it’s just the pal guys posting threads. Makes it look more sponsor driven
  2. Dirtnasty

    Dirts Still Cuttin Some More Until I’m Uncomfortable

    Tried to use 5ml syringe today doubt that is option could barely push the plunger in will try again tomorrow and if it’s the same I’m not sure what to do with the other 23 of them
  3. Dirtnasty

    JULY 9TH INSTALLMENT OF DIETS AND TRAINING.

    No work maybe gym between my Mess uo and break up just not feeling much right now. Like I feel nothingness
  4. Dirtnasty

    Rest Time Between Sets — Timer Or Just Go By Feel?

    I also use the gym for socializing which is much more important to me than lifting is.
  5. Dirtnasty

    Rest Time Between Sets — Timer Or Just Go By Feel?

    Feel. 1 minute really isn’t enough time to revover inbetween sets and science shows your leaving gains on the table. 3 minutes would be it if I was setting timer linger in compound movements
  6. Dirtnasty

    Atlanta Pro (5 Weeks Out)

    Looking great brother
  7. Dirtnasty

    JULY 8TH EDITION OF DIETS AND TRAINING.

    Im Laying in bed depressed
  8. Dirtnasty

    JULY 8TH EDITION OF DIETS AND TRAINING.

    well good news and bad news yesterday I get to retake my physical and maybe start work. Again next week but it looks liken u wasted a while bunch of time waiting on another woman who isn’t reZlDt for a relationship
  9. Dirtnasty

    This Is Fast Shipping

    Have a feeling you’ll be happy enjoy
  10. Dirtnasty

    The Long Road To May 2026

    Just means you’ll bring a better package.
  11. Dirtnasty

    WEEKEND CHECK INS

    This is my week coming up great week to start working in no ac again
  12. Dirtnasty

    Jump-start Your Summer W/ Clenbuterol - Ride The Lightning!

    Exactly what I need in 100 degree heat
  13. Dirtnasty

    Yall Want To See My Face

    Damn I’m that ugly I scared you all off
  14. Dirtnasty

    Yall Want To See My Face

    And now for the reveal
  15. Dirtnasty

    Dirt Recomp Comp Log

    Squats weight didn’t feel right on back to day so just. Did pause reps with 405 5 reps was for 4 sets. Leg extension 3x15 210 Leg curls 3x15 170 Leg pEDS 3x20 6pps
  16. Dirtnasty

    WEEKEND CHECK INS

    Fucking killer hit here and only getting g worse legs at ake Point today
  17. Dirtnasty

    Dirt Recomp Comp Log

  18. Dirtnasty

    Dirt Recomp Comp Log

    They officially canceled the other festival I was going to next month. Not the worst thing as I wasn’t sure I could get the days off for it to do all three days. I will be doing one day in Charlotte next week with the lady. So Im happy I get to see her again. As for gym doing arms today and I...
  19. Dirtnasty

    Dirt Recomp Comp Log

    I’ve already decided tomorrow will be arms and I’ll try and get as much sleep as possible tonight. It’s been all go for the last couple weeks and the stomach issues didn’t help at all
  20. Dirtnasty

    Dirt Recomp Comp Log

    Thanks poppy
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