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YOUR GO TO PROTEINS
Hi all.So we all have our ways with the proteins we eat,at the same time,we all have our favorites,what's yours,and how much are you consuming in a average day? In the morning I like waking up and inhaling a can of tuna with nothing in it,cept maybe hot sauce,or eating a whole cheese steak...- John
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- Replies: 13
- Forum: Anything Goes
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GOING FOR IT
Well gentlemen,I haven't touched weights in over a year,and I have ran a cycle in like 2 years,after my divorce 2.5 years ago,I lost most of my "give a fuck" that I had in me.i don't mind not being a husband anymore,but it absolutely kills me not being a full time dad anymore,as of late,the only... -
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ALL THE LOGS
Hi all.its been a refreshing week,I almost have my whole head pulled outta my ass so there's that.But I was snooping around looking at the LOGS we have going,and was appreciating all the different cycles,and food intake,and the pics,their all looking big,so I guess what I'm trying to say,is that... -
ITS Been Awhile,checking It.
Hi all.havent been doing good in most aspects of me life,and if I could get my hands on drugs,I'd be doing them,but haven't resorted to drinking either,so there's that,Lotta fuckin THC products though,but that's the least of my worries...work has slowed down,but that's to be expected this time... -
JULY 9TH INSTALLMENT OF DIETS AND TRAINING.
Good morning yall.Work today,finishing up a deck still hot out.Might go to gym later,might not,I shoulda went this morning cause most likely I won't have it in me after working in the heat all day.Anyfuckinways breakfast was vanilla Animal shake in the blender with strawberries,and a peach... -
JULY 8TH EDITION OF DIETS AND TRAINING.
Good morning all.i been slacking lately. Got up ate a banana had a vanilla Animal shake,blended with strawberries.went to gym did legs,and then tire flipped.no work. Breakfast was 4 turkey sausage,5 hb eggs no yolk,3 pieces of toast,peach chobani,water and coffee.Not sure about lunch.Dinner... -
WEEKEND CHECK INS
Hi yall. Glad this week is over,was dealing with insulation,in the heat,I fuckin hate it.im stayin at my ex wife's house,my ex-house,with my ex-dogs til tuesday to dog sit my own fuckin dogs,kinda depressing actually,and I'm gonna mow the grass,power wash the house,fence,take down a few small... -
JUNE 17TH ISSUE OF DIETS AND TRAINING.
Good morning all. Yet again,missing work cause of the rain.So just ate,a banana(BANANAS COME FROM ONE OVARY,WHICH ACTUALLY MAKES THEM A BERRY AND STRAWBERRIES COME FROM MULTIPLE OVARYS WHICH MAKES IT NOT A BERRY,WHO WOULDA FUCKIN THOUGHT) come on john stay focused strawberries,that's it for... -
WEEKEND CHECKIN INS.
Hi all.Went gym gym early thus am and tire flipped,5,4 min intervals on a empty stomach. Breakfast was 5 egg omlete,bell pepper,onion,cayenne pepp,White American cheese,3 turkey sausage,bananna,coffee n water.i have no clue about lunch n dinner.Not doing shit today,just lounging around being... -
WHATS FOR DINNER YA MEATHEADS.
Hi all.no gym,worked all day,siding job.my first 3 meals were all garbage. So my dinner will be decent. My daughter has her 8th grade graduation tomorrow night,lookin for to seeing her shine,maintained a 3.7 GPA,and plays 3 different sports,so fuckin proud of her. Anyways,here's my dinner... -
JUNE 10TH ISSUE OF DIETS AND BODYBUILDING.
Hi all. Raining all day,no work again.went to gym early this am,tired flipped in the dark,4,5min intervals,things are always more fun in the dark,everytime I do things in the dark,it brings to mind those rare fun times over seas,being sneaky trying to catch motherfuckers setting up IEDs in the... -
WHATS FOR DINNER.
So what's up fellas,long day of work for me,,no gym,ate light all day,it was hot,and I'm on a roof,can't afford to be weighted down,so I'm eating big tonight,just ordered calamari and clams as my appetizer,then I will make veal parm,French fries, and a salad with creamy Italian dressing,dessert... -
June 3rd Issue Of Bullshit.
Hi all. No work today. Went to gym for the 2nd time in about a month,did a light,but full body work out,im beat,was bringin bundles of shingles up the ladder yesterday, a great workout....anyways,ran some errands,stopped by exs house to play with my dogs for a little bit,they are one of the FEW... -
Quote Of My Life,or Day.
"Sometimes I think it's a shame,when I get feeling better,when I'm feeling no pain." -Gordon Lightfoot. -
MAY 29TH ISSUE OF DIETS AND TRAINING.
Goodfuckinmorning all.No work. Maybe gym later...ive got lots of energy and anxiety today,got a appointment with my head shrink today,and I'm gonna be all over the place,it's dam near impossible for me to sit still for a hour,the video appointment is thru the phone,and I will sit down talk,get... -
Its Quiet.Just Checkin In.
Hi all.Its quiet.Work today was physically exhausting,I'm beat,definitely no gym.been home 23 mins,and getting ready to leave to go to daughter softball game.with that being said,I'm not showering,I'm not making dinner,gonna grab something while I'm out. I should be able to sleep decent tonight... -
JUST CHECKING IN.
Hi all.Getting ready to go do some trout fishing with my dad,LEGALLY we can only keep 6 per person,per day,...but I've always been avid person that likes doing what I'm not supposed to be doin...we're gonna smoke all that we catch...lol and smoke other things...Thats my day,maybe a few beers... -
MAY 20TH EDITION OF DIETS AND BODYBUILDING.
Hi all. Called outta work,not going to the gym. Gonna go hike around,and do some trout fishing.Breakfast was fruity pebbles,strawberries,coffee,i laced my coffee with THC tincture,the tincture is made with everclear,to absorb better,i should be whacked in about a hour...Not sure about lunch,I...