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ITS Been Awhile,checking It.
Hi all.havent been doing good in most aspects of me life,and if I could get my hands on drugs,I'd be doing them,but haven't resorted to drinking either,so there's that,Lotta fuckin THC products though,but that's the least of my worries...work has slowed down,but that's to be expected this time... -
JULY 9TH INSTALLMENT OF DIETS AND TRAINING.
Good morning yall.Work today,finishing up a deck still hot out.Might go to gym later,might not,I shoulda went this morning cause most likely I won't have it in me after working in the heat all day.Anyfuckinways breakfast was vanilla Animal shake in the blender with strawberries,and a peach... -
JULY 8TH EDITION OF DIETS AND TRAINING.
Good morning all.i been slacking lately. Got up ate a banana had a vanilla Animal shake,blended with strawberries.went to gym did legs,and then tire flipped.no work. Breakfast was 4 turkey sausage,5 hb eggs no yolk,3 pieces of toast,peach chobani,water and coffee.Not sure about lunch.Dinner... -
WEEKEND CHECK INS
Hi yall. Glad this week is over,was dealing with insulation,in the heat,I fuckin hate it.im stayin at my ex wife's house,my ex-house,with my ex-dogs til tuesday to dog sit my own fuckin dogs,kinda depressing actually,and I'm gonna mow the grass,power wash the house,fence,take down a few small... -
JUNE 17TH ISSUE OF DIETS AND TRAINING.
Good morning all. Yet again,missing work cause of the rain.So just ate,a banana(BANANAS COME FROM ONE OVARY,WHICH ACTUALLY MAKES THEM A BERRY AND STRAWBERRIES COME FROM MULTIPLE OVARYS WHICH MAKES IT NOT A BERRY,WHO WOULDA FUCKIN THOUGHT) come on john stay focused strawberries,that's it for... -
WEEKEND CHECKIN INS.
Hi all.Went gym gym early thus am and tire flipped,5,4 min intervals on a empty stomach. Breakfast was 5 egg omlete,bell pepper,onion,cayenne pepp,White American cheese,3 turkey sausage,bananna,coffee n water.i have no clue about lunch n dinner.Not doing shit today,just lounging around being... -
WHATS FOR DINNER YA MEATHEADS.
Hi all.no gym,worked all day,siding job.my first 3 meals were all garbage. So my dinner will be decent. My daughter has her 8th grade graduation tomorrow night,lookin for to seeing her shine,maintained a 3.7 GPA,and plays 3 different sports,so fuckin proud of her. Anyways,here's my dinner... -
JUNE 10TH ISSUE OF DIETS AND BODYBUILDING.
Hi all. Raining all day,no work again.went to gym early this am,tired flipped in the dark,4,5min intervals,things are always more fun in the dark,everytime I do things in the dark,it brings to mind those rare fun times over seas,being sneaky trying to catch motherfuckers setting up IEDs in the... -
WHATS FOR DINNER.
So what's up fellas,long day of work for me,,no gym,ate light all day,it was hot,and I'm on a roof,can't afford to be weighted down,so I'm eating big tonight,just ordered calamari and clams as my appetizer,then I will make veal parm,French fries, and a salad with creamy Italian dressing,dessert... -
June 3rd Issue Of Bullshit.
Hi all. No work today. Went to gym for the 2nd time in about a month,did a light,but full body work out,im beat,was bringin bundles of shingles up the ladder yesterday, a great workout....anyways,ran some errands,stopped by exs house to play with my dogs for a little bit,they are one of the FEW... -
Quote Of My Life,or Day.
"Sometimes I think it's a shame,when I get feeling better,when I'm feeling no pain." -Gordon Lightfoot. -
MAY 29TH ISSUE OF DIETS AND TRAINING.
Goodfuckinmorning all.No work. Maybe gym later...ive got lots of energy and anxiety today,got a appointment with my head shrink today,and I'm gonna be all over the place,it's dam near impossible for me to sit still for a hour,the video appointment is thru the phone,and I will sit down talk,get... -
Its Quiet.Just Checkin In.
Hi all.Its quiet.Work today was physically exhausting,I'm beat,definitely no gym.been home 23 mins,and getting ready to leave to go to daughter softball game.with that being said,I'm not showering,I'm not making dinner,gonna grab something while I'm out. I should be able to sleep decent tonight... -
JUST CHECKING IN.
Hi all.Getting ready to go do some trout fishing with my dad,LEGALLY we can only keep 6 per person,per day,...but I've always been avid person that likes doing what I'm not supposed to be doin...we're gonna smoke all that we catch...lol and smoke other things...Thats my day,maybe a few beers... -
MAY 20TH EDITION OF DIETS AND BODYBUILDING.
Hi all. Called outta work,not going to the gym. Gonna go hike around,and do some trout fishing.Breakfast was fruity pebbles,strawberries,coffee,i laced my coffee with THC tincture,the tincture is made with everclear,to absorb better,i should be whacked in about a hour...Not sure about lunch,I... -
MAY 19TH ISSUE OF DIETS AND BODYBUILDING.
Hi all. Just got home from work.Fuck the gym.My diets been shitty,motivation is extremely low.breakfast was mcds 4 egg mcmuffins,orange juice,brought a banana with me.skipped lunch. I think I'm gonna do steak,stuffing,and a salad for dinner.hope everyone has a smooth and productive day. -
WEEKEND CHECK INS.
Good morning all.Breakfast will be at local diner with my daughter,along with my exwife and her girlfriend,should be interesting,then we're all going to daughters softball game.No gym,haven't gymd to much the last week n a half,I'm slacking,and couldn't really give 2 fucks.Not sure about lunch... -
SOMETHING SOMETHING ISSUE OF TODAY.
Hi all. Worked a whopping 3 hours today and mother nature ended it early with torrential down pour,so here I am back home,grabbed a 6 pk,and just opened the 1st,also grabbed 2 50 count bushels of little necks,so between the beer and clams that accounts for lunch. Dinner who the fuck knows,it... -
MAY 12TH EDITION OF DIETS AND TRAINING.
Hi all. No work today,my dad needed help,he's on light duty,helping him so he doesn't over do it takes priority over work any day.And I don't feel like laying out my routine and food intake so,hope everyone has a smooth and productive day. -
MAY 9TH EDITION OF DIETS AND BODYBUILDING.
Hi all. No work it's pouring out.woke up at 0600,ate strawberries n had a Animal vanilla protein shake,then went and did chest,and tire flipped for 3, 5 minute intervals. Breakfast was 4 eggs over easy,3 pieces of fancy toast,4 turkey sausage,bananna,water. Lunch will be 12 oz flank steak,2 cups...