4 weeks till show time

[Kad1]

Well down to the 4 week mark. Getting tighter still. Glutes are starting to come thru and skin is getting thinner.
Diet is pretty tight now, down to 1,700 cals. Hungry all the time.
Main changes are,
Cardio is up to 50 min
10-15 min posing 3x per week
Winstrol is 50mg 5x per week on training days
All other supps are the same and from @Omegaman

 

[Mossy1985]

Chest and abs are looking awesome in that side pose.

 

[Kad1]

Thank you. I hate the side poses

 

[Dirtnasty]

It seems the skin on your back just keeps getting tighter.

 

[Ominous]

Side shot looks great.

 

[Poppy]

Darn old man. You’re nailing every pose. No weak ones!

 

[Dirtnasty]

Also it’s just amazing the way your pec heals and looks

 

[JLee]

Agree with everyone above. All great shots.

 

[Kad1]

Yes, fortunately my back gets very lean

 

[Kad1]

Haha I wish! Thanks for the confidence boost

 

[Kad1]

Yeah I’ve been extremely fortunate

 

[johnjuanb1]

1,700 calories is hardcore!

 

[Cluster]

Right on!

 

[Kad1]

Totally SUCKS!