Good afternoon all.Its been a shit day to start out,and who knows what else is gonna happen.my dad’s in the ICU his BP was 198/100 took them a day to bring it down to 154/90,then they said there’s a spot on the left side of his heart,also they said his stent might be not working,as in that’s it’s been there for 19 years and only lasts for 10 years,what the fuck…that’s shitty part of the day. My gym and juice buddy,has been on a rampage binge of drinking the last week,his ex wife wouldnt let him in,he was drunk if he was sober she woulda let him in,so like a good Marine he kicks the door in,storm door shattered,cops called,he did say he laid hands on her.also a neighbor tried to step in and help the wife,and my buddy John,yes his name is John to,dropped him,and I believe every word of it.he and I are assuming the police were called,but he came back to the VA drunk as fuck.hes currently passed out in his room.cleaned his car,fuckin bottles every where.i imagine the VA police will have been called before the civilan cops get there.So that’s my day so far,all I ate was breakfast which was a casein shake,2 cinnamon raisin bagels, banana, cranberry juice.