August 4th edition of life, diets and training

[John]

Good afternoon all. It’s my dad’s bday today,he was born in 1959.About to drink some beers and smoke a joint or three with him.spent half the day with my daughter and her friend, and 120 dollars worth of guinea pig friends.I told the pet shop that if they turn out to be 1 male 1 female,I’m bringing back the babies.Anyways I skipped breakfast.didnt get up til noon.Then went home for the weekend.gonna work with my dad the next 3 days and hangout with my daughter,then back to the VA.I am looking at 2 houses to rent on Monday night, hopefully one works out.I swam laps last night at the YMCA. Then no working out or swimming til Monday.I haven’t lifted for over a month,just swimming EOD.
Today I am grateful for edibles and my supportive family,and Yes,I am thankful for my future ex-wife.

 

[John]

 

[John]

Oh by the way,I hope the Cops fuck some of those shitheads up in NYC.

 

[Poppy]

Samo samo for me. No training

 

[rdm]

I went to a local restaurant today. Decent food, horrible service. Off day from the gym.

 

[Dirtnasty]

No chicken and rice today

Had pizza as well will end day with shake as I think I hit my 6000 for the day already I’m eating less on weekends as I’m hoping some weight will drop off easily