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Best way to maintain a pump

How can those guys look at them selves in the mirror and not think " What the fuck have I done to myself"!
 
I guess in their world that’s the cool thing to do. Hahaha
 
It’s pretty popular in South America with both men and women. Russia/ Ukrainian guys seem to use it alot too.
 
That shit those guys inject is apparently terrible for you. It’s basically an intentional infection that causes swelling. Bad shit happens after
 
So how long before a workout should a guy take Cialis for the pump. I take it eod in morning normally
 
If you take it daily yiur getting full benefit what’s your dose. My protocol for pumps is cialis one day then otc pump mix the next which is 10 g l citrulline 1.2 agmatine sulfate and 5G glycerol. I haven’t used cialis in over a month I ran out and not worried about pumps currently as it’s powerlifting I’m doing. I do got some showing soon. Was supposed to be today but wasn’t there when I left for work so tomorrow it shall be
 
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20 mg eod. Doesnotc pump mix come all together or do you have to pre mix it yourself?
 
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I use l arginine, beet root powder, maybe some proviron and cialis if I have them but everyday l arginine, beet root powder gets blood going everywhere. Sometimes carb up throughout the day
 
I buy the ingredients and mix myself if your lazy just look aat labels of pwo pump mixes. I I pretty much took my doses from gorilla mode. If you get l citrulline Malate it to 15 g but again that will just keep the pump for a while after the gym. Nothing but working the muscle will jeep the blood flowing to the area for long times a and even then after awhile the pump won’t be there cause the muscles will just give up haha
 
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