December 13th installment of diets and training

[John]

Good morning all.Where the fuck is @Cluster?
No gym today.Breakfast was 1 toasted bagel with cream cheese and homemade strawberry jam,5 HB eggs no yolk,banana,coffee,water,edibles.Lunch will be two cans a tuna with hot sauce,cherry frosted poptarts,grapes,cranberry juice.Not sure about dinner.Today i am grateful for my daughter,i couldn’t imagine my life without her,shes everything im not.Hope everyone has a smooth and productive day.

 

[rdm]

Eggs, prosciutto, goat cheese, and a tomato salad for breakfast. Very fancy

Chicken and rice the rest of the day because I’m a bro

 

[JLee]

Toast and egg whites for breakfast. Followed by 2 eggs, cheese on an English muffin. Protein shake and a banana. Yogurt with almonds. Meeting friends for a late lunch. Dinner will most likely be something light

 

[Dirtnasty]

He probably got logged out and can’t figure out how to get back in

 

[Poppy]

Samo lady grub. No training

 

[Dirtnasty]

I’m still super tired and feeling under weather this week maybe a wash for me