December 14th installment of diets and training

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John

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Good morning all.Got up on the right side of the bed this morning,I think.Finished Christmas shopping for my daughter last night.Being a only child is in her favor she gets more then enough gifts.She is also very appreciative towards Her mother and I.
Im gonna do tire flipping later.Breakfast was 5 turkey sausage,5 HB eggs no yolk,2english muffins banana,water coffer.Didnt pack a lunch and dinner will be venison,a salad,pumpkin pie.,cranberry juice throughout the day.Today i am grateful for having a place to live,by MYSELF.Hope everyone has a smooth and productive day.
 
Getting off at 11 tonight so we can be at lunch meeting tomorrow. So got sores but they seem to have all moved to mouth region and right now the tongue is getting the worst of it. I’m thankful they are t elsewhere like they have been in the past.
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