February 15 edition of diets and training

[John]

Good morning all.Breakfast was protein shake blended with oatmeal, strawberrys,2 raw eggs,plain bagel, cranberry juice.No gym today. Hope everyone has a smooth and productive day.

 

[Mossy1985]

6 fried eggs and 4 slices of fried bologna. Believe I’m just about tired of the bologna at this point. Had a quart of chocolate milk after. Lunch is boneless buffalo wings. No training this evening even though i keep telling myself that I’m going to make my Wednesday off a strictly arm day only. Grateful today for cannabis. I’d be a mass murderer without it.

 

[Poppy]

Samo grub

Maybe push after work.

 

[Dirtnasty]

Probably work another 12 today so again. No training probably won’t do gym till legs on Saturday. I at won’t skip leg days. Think I’m on the comeback with feeling better on test levels. Had morning wood for first time in weeks

 

[John]

Yay,good for you @Dirtnasty

 

[Dirtnasty]

Thanks hahah. Now to get back in gym next week maybe throw short run of clen to drop this fat I’ve had red past week before heading home for a few days. I want to lion decent and not chubby

 

[JLee]

Food for me is the same. Will change it up Friday. Trained legs and calves.