February 20th edition of diets and training

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John

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Good afternoon all.Nothing has changed for me still trapped inside the building,inside my room inside my head.Todays the first day I’ve been angry about the situation, frustrated at the situation.i was accepting the first few days.Anyfuckinways,enough of my bitching.Today I am grateful for music to help drown out my brain.Hope everyone has a smooth and productive day.
 
Todays training sucked knee still hurting hope to make it through t work day okay as stupid me didn’t think about how I could injure it worse at work and smoked a bit this weekend
 
I wasn’t going train today because my stomach been messed up since Saturday but after making the mistake of answering the phone for my ex-wife because “it’s an emergency”(it was not), I am now going to listen to some heavy ass music and train some back. I am grateful to be out of that relationship and to have a healthy way of venting my frustrations.
 
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