Hey all! Hope everyone is having a good Sunday.
I’m taking the dive and wanting to run my first cycle. Just trying to get everyone’s thoughts and ideas and what a good first cycle would be for me and my goals.
I am 5’10 180 pounds @ about 11 percent body fat. I currently strictly focus on strength and conditioning. A lot of Olympic lifts, Metcons, runs, and ruck marches. My goal is to get my Olympic lifts up as well as build my engine. My line of work requires me to be quick on the feet and strong. Kind of a double headed horse. (Military) I’m also looking at competing in future CrossFit events. My diet is the best it’s ever been. Good Whole Foods, complex carbs, lean proteins, and healthy fats. I have a cheat meal once a week and that’s about it.
I was thinking about running strictly a test only cycle for the first time unless someone else has other thoughts?
I’m taking the dive and wanting to run my first cycle. Just trying to get everyone’s thoughts and ideas and what a good first cycle would be for me and my goals.
I am 5’10 180 pounds @ about 11 percent body fat. I currently strictly focus on strength and conditioning. A lot of Olympic lifts, Metcons, runs, and ruck marches. My goal is to get my Olympic lifts up as well as build my engine. My line of work requires me to be quick on the feet and strong. Kind of a double headed horse. (Military) I’m also looking at competing in future CrossFit events. My diet is the best it’s ever been. Good Whole Foods, complex carbs, lean proteins, and healthy fats. I have a cheat meal once a week and that’s about it.
I was thinking about running strictly a test only cycle for the first time unless someone else has other thoughts?