JGTank1911
Member
40 yr old fighting the dad bod in the Philly suburbs.
Spent my formulative years growing a deep understanding of bodybuilding and nutrition and then unfortunately discovered a deep love of beer through my early 30s that transformed my body in terrible ways.
I’ve been back in the light for the last 6 years, hitting the gym hard, dialing in nutrition and optimizing (lol ok mostly enhancing) my hormones.
I’m a member of several forums, doing my best these days to contribute more and support other members. Hoping to become a meaningful contributor to this forum as well!
Spent my formulative years growing a deep understanding of bodybuilding and nutrition and then unfortunately discovered a deep love of beer through my early 30s that transformed my body in terrible ways.
I’ve been back in the light for the last 6 years, hitting the gym hard, dialing in nutrition and optimizing (lol ok mostly enhancing) my hormones.
I’m a member of several forums, doing my best these days to contribute more and support other members. Hoping to become a meaningful contributor to this forum as well!
